Dairy-Free Protein RecipesGluten-Free Protein RecipesLow-Carb Protein RecipesNut-Free Protein RecipesPea Protein RecipesProtein Wraps & Tortilla RecipesRice Protein RecipesSweetener-Free Protein Recipes Salmon Coconut Spice Protein Parcels We get really excited when we show you guys something we’ve not tried before! Plus, were silently flipping out at the revelation that has accomp...
Dairy-Free Protein RecipesGluten-Free Protein RecipesNut-Free Protein RecipesProtein Brownie & Blondie RecipesRice Protein RecipesSweetener-Free Protein RecipesWhey Protein Recipes Protein Rödbetor Brownies – aka Protein Beetroot Brownies These brownies are made using cooked beetroot. You can't really taste the beetroot in them which, for us at least, is a good thing! The beetroot makes...
Recipes Strawberry Fluffed Protein Berry Almost Roulade I meant to make a strawberry-fluff-berry-roulade but I think the roulade ended up with too many ingredients which resulted in this ? Ingredients: 2 eg...
Dairy-Free Protein RecipesGluten-Free Protein RecipesNut-Free Protein RecipesPea Protein RecipesProtein Bread RecipesSweetener-Free Protein Recipes Zucchini/Courgette Protein ‘Bread’ with a Sweet Potato & Pistachio Turkey Cranberry Quorn Filling The title in itself is a tongue twister, but be sure to check this out! Ingredients: 4 egg whites1 whole egg114g drained grated zucchini/courgettes20g...
Recipes Red Velvet Protein Cake This recipe is simple and the end result is really tasty! Try it next time you fancy having a red velvet cake that is high in protein and packed full ...
Nutrition Fitness Nutrition with Type 1 Diabetes I’m really excited to share with you a great guest article by Dan from thehealthydiabetic.co.uk. This post came about after I approached D...
Health & Wellbeing Eating Disorders Let me start with a bit of a personal story: Between the third and fourth year of psychology degree, I spent a summer doing an internship at the Unive...
Recipes Stina’s Chocolate Coconut Protein Cake The cake turned square because someone ate the edges (WHO would DO such a THING! hehe). Feel free to make it and keep it round though, it will ...
Recipes Chocolate Orange Mini Protein Cakes With Almond Butter & Vanilla The whole cake came out round and I cut it up into little squares. This was fine because I ended up with tiny square cakes which are fun to play aroun...
Cooking tips Cups Tbs to Grams Measurement Conversions Here’s a useful graph for you. I’m sharing it here because I get a lot of questions from you guys about measurement conversions so I fig...
Gluten-Free Protein RecipesNut-Free Protein RecipesProtein Cookies & Donut RecipesWhey Protein Recipes ‘Butter’ Protein Cinnamon Cookie Nut Sandwich OK, the ‘butter’ is misleading because there’s no butter in these BUT it’s not entirely so because guess what they’re ma...
Recipes Extra Protein Sardine Fishcakes Fish cakes are, by definition, usually protein packed so ‘protein fishcakes’ is kind of a hum-hum name. But see, usually regular fish cakes are pa...
