Foods & Snacks


What Are The Healthiest High Protein Foods?

High protein foods are a brilliant addition to any kitchen cupboard. This is because whey protein concentrate and whey isolate protein shakes are a fantastic source of quick digesting liquid protein.

But having protein in ‘solid’ form like that provided by foods high in protein has been shown to have different digestive and nutritional properties. Which is why so many athletes’ cupboards contain a combination of the two. For this very reason Protein Works protein foods range has been created under the exact same core philosophy that governs the manufacturing of our widely-acclaimed protein shakes. Essentially we only ever use the finest quality, ingredients and never use any thickeners or fillers to make our protein pancakes. There’s so much research around high protein diets at the moment. Shown to help with everything from losing fat to building muscle, knowing how to choose the right protein foods to use within this type of diet is key.

This is because whilst the benefits of high protein foods for building muscle and aiding recovery have long been known, it’s only recently that dieticians have found certain protein foods have a high satiating effect. What this means is they can keep you feeling fuller for longer compared to foods that are rich in carbohydrates and (certain) fats. Basically they can help you lose fat too and play a key role in weight management.

Our protein foods range is known within sports nutrition for both its nutrient dense nature and its sheer level of innovation.

That’s because it contains products such as our 100% pure premium grade peanut butter "Only Peanuts" as well as our Protein Pancake Mix which is made from exactly the same whey protein that’s been celebrated in the sports media.

At Protein Works we’re always looking for ways to improve, both in terms of the sports nutrition we offer and our service. That’s why our entire protein foods is packaged under strict Good Manufacturing Practice and made in sealable, robust containers and packages to ensure they leave the Protein Works Headquarters and arrive with you in the best possible condition. Essentially, exactly the same manufacturing processes that govern our widely-acclaimed protein powder applies to our protein food range too.

    • Savoury SuperMeals

      “Cannot get enough of these! All the meals I've tried are easy to make and taste delici... Jordan

    • Superfood Breakfast Bowl

      Super tasty, I love how easy this is to make!” - Jordan

    • Protein Grazers ®

      "A great alternative to a protein bar. Sure fills me up. Got myself a go-to snack!" - Carl - UK

    • Protein Spread

      Love these spreads, they taste great and are the perfect healthy alternative! - Adam

    • Ridiculous Vegan Protein Bar

      “Nothing about this that isn’t ‘ridiculous’! Love the packaging, it was like a gift when the...Ash

    • Only Peanuts

      I bought the crunchy Peanut Butter and have to say it is fantastic, the tub was gone within...Mike

    • Protein Porridge 360

      “I’d made my own protein porridge for years but this stuff has changed the game! It saves ...James

    • Overnight Oats

      I’ve always loved overnight oats but hated the faffing around, so these are an absolute dre...Anna

    • Loaded Protein Pancakes

      "I was a fan of the original Protein Pancake Mix but these Loaded Protein Pancakes are some...Amy*

    • Vegan Protein Porridge 360

      “Perfect for mornings, smooth texture and delicious taste. Would 100% recommend.” Morgan

    • Loaded Nuts - Choco Caramel Biscuit Tidal

      All of my friends are going mad for this at the moment and I can 100% see why! Words cannot...Jess

    • Zero Syrups™

      "Have Zero Syrups in almost everything, amazing taste, zero calories and no sugar!" - Debbie*

    • Vegan Protein Pancake Mix

      “OMG yes! So easy to make and an absolute plant based treat to eat!” Keira

    • Protein Mug Cake Mix

      "For anyone that has an exceptionally sweet tooth like me, this is the perfect way to curb...Simon

    • Loaded Nuts - Salted Caramel Cookie Ocean

      "I can't believe how much flavour this peanut butter has! I've tried lots of peanut butters ...Sam

    • Loaded Nuts - Brownie Deep Choc Dive

      "it's the texture of this that is the best bit - then the chunkie parts are such a surpris...Amiee

    • Protein Brownie Mix

      “Guys! Hands up the best brownie mix I’ve done - and healthier - no doubts I’m getting thes...Anna

    • Kickin' Korean Noodle SuperMeals

      “I absolutely love the Kickin Korean noodles! I can’t get enough of them.” - Carole Anne