A unique blend of three premium forms of magnesium: bisglycinate, citrate, and malate. This advanced formula is designed to maximise absorption and deliver comprehensive benefits, including improved energy, muscle function and bone strength.

Magnesium Glycinate X3 - GOLD helps reduce fatigue and promotes energy metabolism, keeping you energised and balanced throughout the day. It also contributes to the maintenance of normal bones, teeth, and proper muscle contraction and relaxation, ensuring your body stays strong and resilient.

The time at which you consume Magnesium Glycinate X3 - GOLD is completely up to you. If improved sleep quality is the desired benefit, it is recommended to take Magnesium Glycinate X3 - GOLD 30 minutes before bedtime. However, supplementing in the morning can help to support energy metabolism, keeping you energised and balanced throughout the day. 

Everyone who is looking to increase their daily magnesium intake.

Yes. Magnesium Glycinate X3 - GOLD is perfectly suitable for vegetarians and/or vegans.

Magnesium Glycinate X3 - GOLD contains 3 forms of magnesium, one of which is magnesium biglycinate. Magnesium biglycinate combines magnesium and glycine, an amino acid know for it's calming effects. This form of magnesium is widely researched, with findings suggesting it has an essential role in regulating the sleep-wake cycle.

Depending on how much an individual currently consumes in their diet, how long it takes for Magnesium Glycinate X3 - GOLD to start working can vary. Magnesium deficient individuals will notice a difference quicker, possibly in days, than someone who is not deficient. However, we expect all consumers to notice health improvements when the full supply of 90 capsules in consumed following the recommended daily dosages.

Magnesium can interact with certain medications. If you are concerned about taking Magnesium Glycinate X3 - GOLD in conjunction with other supplements or medications, we suggest you consult a healthcare professional.

Magnesium Glycinate X3 - GOLD provides a 3-in-1 capsule combining glycinate, malate and citrate. Sleep Deep is a product combining key minerals, amino acids and botanical extracts focused on improving sleep quality. Although the calming effects of glycinate in Magnesium Glycinate X3 - GOLD, this product offers a wide range of other benefits other than sleep, including promoting energy metabolism, normal muscle function, psychological well-being and maintenance of normal bones and teeth. Due to the potency of both Magnesium Glycinate X3 - GOLD and Sleep Deep, we don't recommend taking both of these supplements together.