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There’s been a lot of changes to everyday life recently, and with it, our living rooms have not only temporarily turned into offices as people work from home, but they…
ryank6th April 2020
Welcome to The Locker Room™, the social heartbeat of THE PROTEIN WORKS™, and one of the best resources on the net for everything to do with fitness and nutrition. Contributions are from a wide range of experts and from our very own community of passionate members giving first-hand experiences and insights. It’s a free resource to help everyone live a healthier and better lifestyle.
Renowned for our Protein Shakes that span the standard whey protein to our innovative vegan protein – we try to find the finest minds in sports nutrition to help educate and inform. Common questions like which is better whey concentrate or isolate to anything relating to preworkout powders and amino acids powders. We’ve got you covered.
Our Favourites
In the fitness world, it’s always been thought the case, that if you want to get a high quality protein shake, to aid in recovery and muscle building, then dairy…
It’s been said that with our new lockdown living being extended to include ‘unlimited’ exercise people have never been more active than they are now. Couple this with the rise…
We all know that a little time in the kitchen with the right ingredients can result in some absolutely delicious results, but did you also know that baking can provide…
Gyms across the country are closed and its less than ideal for those of looking to build muscle, but it doesn’t mean all hope (and our muscle mass) is lost.…
ryank1st April 2020
Eating healthy is a habit, and it’s a habit that is a lot easier to adhere to when you have a set routine and structure to the day (breakfast at…
matmearns1st April 2020
Right now, anything that may make our lives just a little bit easier and a little less stressful is a bonus. By starting the day off right, with a quick,…
ryank25th March 2020
During the Coronavirus outbreak, shops are becoming increasingly short on food supplies, meaning our cupboards may start to look a little bare in the coming weeks. To ensure you don’t…
matmearns25th March 2020
With lockdowns going into effect across Europe and the wider world, it’s strikes me that as I write this there are probably more people working from home than any other…
theobrennerroach25th March 2020
