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Episode 2 of ‘Just Do More’, the podcast fuelled by The Protein Works, has dropped and is now available on all platforms. https://www.youtube.com/watch?v=Ykk93VJ5_UM Featuring excerpts from Love Island winner Jack…
ryank7th August 2020
Welcome to The Locker Room™, the social heartbeat of THE PROTEIN WORKS™, and one of the best resources on the net for everything to do with fitness and nutrition. Contributions are from a wide range of experts and from our very own community of passionate members giving first-hand experiences and insights. It’s a free resource to help everyone live a healthier and better lifestyle.
Renowned for our Protein Shakes that span the standard whey protein to our innovative vegan protein – we try to find the finest minds in sports nutrition to help educate and inform. Common questions like which is better whey concentrate or isolate to anything relating to preworkout powders and amino acids powders. We’ve got you covered.
Our Favourites
Increasing your energy through food, is all about finding foods that are either energy dense or can provide a quick boost in energy. While following a vegan diet does not…
There’s not many sights more impressive in the gym than someone who has a well development and toned back, and there’s a reason for that. Training your back is hard.…
A well-built, defined pair of shoulders are the envy and goal of many gym goers, but too many never achieve their shoulders full size and strength potential. Whether it’s because…
There are a lot of claims made about your immune system and what you can do it strengthen it. The truth is that supplements have a more supportive role than…
matthews7th August 2020
In the late 90s and early 00s there was a standard joke in stand-up comedy sets. It revolved around the idea of people driving 2 miles to the gym just…
matthews7th August 2020
After several months of lockdown, it is fair to say that most of us are well out of our usual gym going routine. While some may be foaming at the…
matthews7th August 2020
Over the last few months, home workouts have become the norm, which mean for most of us, so has working out with little, to no equipment. Yet, despite the initial…
matmearns7th August 2020
With gyms starting to open up again for the first time since March, the days of having to make-do with a pair of 10lb dumbbells and a resistance band in…
matmearns7th August 2020