Vegan Guides

This is your one-stop shop for all things Vegan. We’ve collated the top vegan nutrition, recipes and supplement guides and categorised them. We’re immensely proud of all our Vegan Sports nutrition offerings – from the intra-workout staple of Vegan BCAA powder to the immense muscle builder that is Vegan protein. So when it comes to buying Vegan supplements – we’ve pretty much got you covered. But as to how and when to use them – we’ve also gone a LONG way to answer anything and everything. From Is Whey Protein Vegan? to the specifics of BCAA’s and Veganism & Everything You Need To Know

Vegan Nutrition

Nutrition

What Are the Best Sources of Vegan Calcium? Our Guide to the Top 10

What Are the Best Sources of Vegan Calcium? One of the main assumptions people make about following a vegan diet is that it would be impossible to achieve the RDI…
Nutrition

Is Maple Syrup Healthy or Unhealthy? 

No longer just reserved for pouring over pancakes; maple syrup has had a surge in popularity over the last few years, with many ‘clean-eating’ chefs and food bloggers swearing by…
Nutrition

The Very Best Vegan Bulking Diet; 4-week Meal Plan and Guide to Achieve Your Gaining Goals

‘Vegan’ and ‘bulking’ aren’t generally two words we associate with each other. Given that the clichéd stereotype of a vegan is someone who chooses their diet based on ethical and…
Supplements
Bodybuilding Diet Tips For Vegans
Health & Wellbeing
Can Vegans Be Ketogenic? Should They Be?
Health & Wellbeing
Problems Facing Vegans … That Non Vegans Don’t Understand

Vegan Recipes

Recipes

Vegan Power-Sleep Protein Shake

If you’ve read our article What Are the Benefits of a Protein Shake Before Bed?, you’ll already be aware that a protein shake before bed can have a whole host…
Recipes

Vegan Double Chocolate & Hazelnut Protein Fudge

This deliciously decadent vegan fudge couldn’t be simpler to make and tastes amazing. Packed with plant-based protein and loaded with nutrients, healthy fats, vitamins and minerals - you can indulge…
Recipes

Almond Butter and Avocado Pesto

It’s common for people to avoid pesto when following a healthy diet, however making this gloriously green sauce from scratch can actually bring a whole host of health benefits! So,…
Recipes
High Protein Vegan Energy Bites Recipe
Recipes
Plant Based Protein Smoothie Bowl Recipe
Recipes
Spiced Apple Pie Protein Oats 

Vegan Supplements

Supplements

Do I Need Vegan Protein Powder?

A question often asked and debated is can you gain sufficient protein from a vegan diet. For many people their primary source of protein is from the meat and dairy…
Supplements

Bodybuilding Diet Tips For Vegans

When it comes to bodybuilding, protein is, without a doubt, one of the most important macronutrient to have at our disposal, and as most common protein sources are derived from…
Supplements

BCAA’s and Veganism – Everything You Need To Know

What are BCAAs? BCAAs stands for branched chain amino acids - Leucine, Isoleucine and Valine. They fall under the group of essential amino-acids meaning that we have to get from…
Supplements
Best Tasting Vegan Protein Powder
Health & Wellbeing
Vitamin B12 – What Is It And What Are The Benefits?
Nutrition
Is Whey Protein Vegan?