This recipe is really easy to make and absolutely delicious. The protein truffles you end up with are like little bite-sized cheesecake! Please see the video below to see just…
Treat yourself to a strawberry Mojito flavored jelly, a light and refreshing way to get some extra protein in! Just like the taste of the classic mojito but without the…
As a fellow gym-goer, we are always on the lookout for basically anything that contains protein, making sure we hit our numbers for the day, checking the macros on the…
It’s recommended to consume between 1-3 protein shakes a day depending on your overall protein consumption through the day. Protein shakes are designed to help boost your protein intake around…
Weight Loss is a difficult game as it is, never mind If you’re new to the protein scene too. Choosing which shake to go for can be a little confusing,…
The best this, the best that. It’s hard to find the truth among the number of claims that are thrown around these days. That’s why THE PROTEIN WORKS have done…
Why Should You Take Whey Protein? In short - taking whey protein is a very convenient way to increase your protein intake. An increase of protein has been shown to…
Everything You Need To Know About Whey Protein We don’t just double scoop whey protein but we scrape the bottom of the pouch to give you the in’s and out’s…
Reviewed By Kyle Crowley MSc Sports Nutrition Evidence Based Whey Protein Concentrate and Whey Protein Isolate are the undisputed kings of the protein world, with each having their own benefits…
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