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The Protein Works Ireland When you have a specific goal in mind, be it building muscle or fat loss, but are struggling to get in an adequate amount of protein through whole foods alone,…
matmearns25th June 2020
If you're keen to try a plant-based diet after reading The 10 Benefits of Going Vegan, you're not alone. 400,000 people signed up to the Veganuary movement in 2020 (1) and…
mattbrito3rd March 2020
Share the love this Valentine’s Day with these incredible Raspberry Ruffle Truffles! A healthier take on the old school classic; these deliciously moreish truffles are filled with the inimitable combination…
Stephanie Yates14th February 2020
Light, airy and perfectly sweet vegan meringue. Coupled with an intense chocolate-y layer...what's not to love! Ingredients: For the base 225g dairy-free graham crackers 5-6 tbsp coconut oil, melted For…
bradcarter6th February 2020
This deliciously decadent vegan fudge couldn’t be simpler to make and tastes amazing. Packed with plant-based protein and loaded with nutrients, healthy fats, vitamins and minerals - you can indulge…
Stephanie Yates5th December 2019
If you’ve read our article What Are the Benefits of a Protein Shake Before Bed?, you’ll already be aware that a protein shake before bed can have a whole host…
Stephanie Yates3rd December 2019
It’s common for people to avoid pesto when following a healthy diet, however making this gloriously green sauce from scratch can actually bring a whole host of health benefits! So,…
Stephanie Yates14th November 2019
These delicious, spiced apple pie protein oats are the perfect way to start your morning (particularly when it’s cold and dark!) and can be whipped up in a flash! The…
Stephanie Yates14th November 2019
These homemade vegan peanut butter cups couldn't be easier to make! They taste incredible *cough* better than Reece's *cough*, pack a hefty protein punch (6.5g per cup!), are 100% plant-based…
Stephanie Yates8th November 2019