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The Protein Works China This is your one stop shop for all things supplements. We’ve collated the top supplement guides and categorised them in the supplements that matter to you. We’re immensely proud of all our sports nutrtiion offerings – from the intra-workout staple of BCAA powder to the immense muscle builder that is whey protein. So when it comes to buying sports supplements – we’ve pretty much got you covered. But as to how and when to use them – we’ve also gone a LONG way to answer anything and everything. From Whey Protein Concentrate Vs Isolate: Which Is Better? to the specifics of BCAA’s For Weight Gain
Supplement Guides
Creatine Guides
Creatine keeps your strength and power high at the point you would usually begin to feel tired. a Creatine does this by providing a ‘reservoir’ of ingredients to fuel your…
THE PUMP Let's be honest who doesn't love that pumped feeling after a hard workout? Only after a good pump do you feel like your muscle’s have worked hard enough…
Whey Protein
Reviewed By Kyle Crowley MSc Sports Nutrition Evidence Based Whey Protein Concentrate and Whey Protein Isolate are the undisputed kings of the protein world, with each having their own benefits…
Whey protein has been a staple of the athletic diet for many years. Whey protein products, such as our Whey Protein 80, are therefore quite possibly the most popular sports supplement on the market today. Whey protein is…
Beta Alanine
When is the best time to take beta-alanine? Well, like most supplements to get the most from beta-alanine you need to be making sure that you are taking them at the…
Reviewed By Kyle Crowley MSc Sports Nutrition When a supplement has as many reported benefits as beta-alanine, it undergoes research to discover as much as possible about it. By performing…
BCAA's
BCAA’s, are composed of the essential amino acids Valine Leucine, and Isoleucine and in recent years they have made a comeback on the supplement scene and with good reason. More…
BCAAs possess many qualities that make them invaluable in bodybuilding. BCAAs are rapidly absorbed, prevent breakdown of muscle tissue, boost immune function, stimulate protein synthesis and fat loss and decrease post workout muscular soreness.…
