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The Protein Works China This is your one stop shop for all things supplements. We’ve collated the top supplement guides and categorised them in the supplements that matter to you. We’re immensely proud of all our sports nutrtiion offerings – from the intra-workout staple of BCAA powder to the immense muscle builder that is whey protein. So when it comes to buying sports supplements – we’ve pretty much got you covered. But as to how and when to use them – we’ve also gone a LONG way to answer anything and everything. From Whey Protein Concentrate Vs Isolate: Which Is Better? to the specifics of BCAA’s For Weight Gain
Supplement Guides
Creatine Guides
Creatine supplementation is widely renowned for its’ ability to facilitate gains in strength, power and lean muscle mass when combined with regular weight training and physical activity protocols. Caffeine is a stimulant, which…
Beta alanine to Improve Endurance More related to your lactic threshold (which is the point at which your muscles build up with lactic acid to the point it affects performance) is the…
Whey Protein
Weight Loss is a difficult game as it is, never mind If you’re new to the protein scene too. Choosing which shake to go for can be a little confusing,…
Whey protein is quite possibly the most popular sports supplement on the market today. Whey protein has been a staple in the athletic diet for many years as it is considered to be the most…
Beta Alanine
Beta alanine is a very effective supplement. But like most other supplements it works best when you 'stack' it with other products. Increased work rate due to taking beta-alanine means your…
Amongst many other roles, beta-alanine can also assist muscle growth. Getting bigger can always pose problems. The correct combination of nutrition and supplements is need to support a very intense…
BCAA's
BCAA’s, are composed of the essential amino acids Valine Leucine, and Isoleucine and in recent years they have made a comeback on the supplement scene and with good reason. More…
When training for muscle gain, it is commonly recognised that there are two factors you need to control to get results: 1) control the amount of muscle tissue breakdown and…
