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The Protein Works Ireland In the fitness world, it’s always been thought the case, that if you want to get a high quality protein shake, to aid in recovery and muscle building, then dairy…
matmearns21st May 2020
Who says pancakes are just for pancake day? Here at TPW, we’re big fans of the humble pancake, so much so that we made our very own loaded pancake mix.…
theobrennerroach21st May 2020
What's better than tucking into an entire chocolate orange? Adding it to a brownie batter, of course! So, what are you waiting for? Grab your apron and a whisk and…
ryank5th May 2020
This delicious flourless vegan protein loaf is 100% created without flour and uses a blend of chickpeas and vegan protein powder as the base. Ingredients 120ml plant milk (we've used…
ryank27th April 2020
Right now, anything that may make our lives just a little bit easier and a little less stressful is a bonus. By starting the day off right, with a quick,…
ryank25th March 2020
During the Coronavirus outbreak, shops are becoming increasingly short on food supplies, meaning our cupboards may start to look a little bare in the coming weeks. To ensure you don’t…
matmearns25th March 2020
Preparing meals for the week ahead can seem like a daunting task and you may have visions of endless piles of Tupperware crammed with nothing but rice, broccoli and chicken,…
matmearns17th March 2020
If you're keen to try a plant-based diet after reading The 10 Benefits of Going Vegan, you're not alone. 400,000 people signed up to the Veganuary movement in 2020 (1) and…
mattbrito3rd March 2020
Indulgent, creamy and rich; these truffles deliver all-encompassing chocolatey bliss! Their bittersweet intensity can satisfy a sweet tooth with just one, making these ideal if you’re trying to watch what…
Stephanie Yates18th February 2020
