Category

Recipes

Recipes

Salted Caramel Pronuts

  Ok so this one may be a nutritional powerhouse like some of the other bakes in this book. But if you’re going to have a cheat meal, go for…
tpwchef
1st October 2018
Recipes

Chocco Protein Balls

These are great for when you need that little chocolate bite while relaxing. These are coated in a rich, dark chocolate coating, but it’s what in the middle that really…
tpwchef
21st August 2018
Recipes

Protein Pancakes Recipe

Who can’t resist a Sunday stack? Try this delicious easy protein pancake stack, 6 ingredients, healthy, nutritious and packed with protein! With a mighty 48g of Protein and a measly…
tpwchef
22nd November 2017
Recipes

Turkey Thai Curry

Spicy, Green and delicious, this Turkey Thai Curry is ideal Sunday night prep, the recipe below makes 2 portions but simply double or triple the ingredients to scale. INGREDIENTS 2…
tpwchef
15th November 2017
Recipes

Coconut And Chickpea Curry

We've thaken the humble chickpea and given it some TPW love with this absolute banger, absolutely smashed with flavour and hitting all the nutritionals this is just damn right tasty!…
tpwchef
15th November 2017