Category

Recipes

Recipes

Chocolate Brownie Oats

What a fantastic way to start the day with choc brownie oats from @rachelsplate_ Carbohydrates:  9g Per Serving    Proteins:  28g Per Serving  Fats: 7g Per Serving    Calories 178 Per…
tpwchef
16th January 2019
Recipes

Berry Blast Smoothie Bowl

Smoothie bowls just for summer? Definitely not, especially when @justemslife makes them like this 😍 . Recipe: 🌱 1 frozen banana 🌱 Frozen mixed berries 🌱 TPW Vanilla Creme Vegan Protein 🌱…
tpwchef
9th January 2019
Recipes

Butterscotch Ripple Protein Oats

✨Butterscotch ripple protein oats from @laurensfitfood ✨   Delicious yet so easy and affordable. Recipe: • 40g oats • 25g of Whey Protein 360 butterscotch ripple diet whey isolate protein • 100ml…
tpwchef
2nd January 2019
Recipes

Christmas Protein Cookies

Feeling Christmassy yet?! You might do after these Christmas cookies from @rachelsplate_ ! 5 Servings Carbohydrates:  10g Per Serving    Proteins: 8g Per Serving   Fats: 5g Per Serving     Calories: 126 Per…
tpwchef
18th December 2018
Recipes

Christmas Mince Pie Blondies

✨Christmas mince pie blondies from @laurensfitfood 🎄🥧✨   I just HAD to come up with a ‘mince pie’ based recipe I absolutely love them. What’s better than indulging in your favourite treats…
tpwchef
17th December 2018
Recipes

Choc Orange Protein Cake

Gooey, Rich and all things good, this chocolate orange seville cake is an absolute classic. Made using our Chocolate Silk Whey Protein 360 it’s lower in calories vs. it’s traditional…
tpwchef
11th December 2018
Recipes

Fruit & Seed Protein Flapjacks

From @rachelsplate_  on Instagram These are the perfect little snack or grab-and-go breakfast filled with all the good stuff! Bookmark the post or save our instagram https://www.instagram.com/p/BqcXLJqjw4D/  Give them a try and…
tpwchef
5th December 2018
Recipes

High Protein Chocolate Fudge Brownies

Another one fresh from the Gram. How amazing do these choc fudge brownies look from @laurensfitfood ?! RECIPE (Makes 8) DRY INGREDIENTS: ⭐️50g coconut flour ⭐️2 tsp baking powder ⭐️1tsp cinnamon ⭐️15g…
tpwchef
29th November 2018
Recipes

Super Greens Smoothie Bowl

Super Greens smoothie bowl from @justemslife - perfect for breakfast, lunch or a pre/post workout meal! __________________________ Calories: 419 Macros: P: 35.5g / F: 6.8g / C: 56.7g ______________________________________ Recipe - 2…
tpwchef
29th November 2018
Recipes

Vegan Protein Pancakes

Hands up; Who would have pancakes for breakfast every day if they looked like this?! Give this delicious creation a go from @thevegancailin ⭐️ - Recipe makes 2 portions.   •20g Ground…
tpwchef
29th November 2018