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The Protein Works Ireland When you have a specific goal in mind, be it building muscle or fat loss, but are struggling to get in an adequate amount of protein through whole foods alone,…
matmearns25th June 2020
It’s indian mango season! During the months of May & June we are blessed with the indian mango season, perfectly ripe fruits, hand wrapped are sent to the UK &…
bradcarter18th June 2020
In the fitness world, it’s always been thought the case, that if you want to get a high quality protein shake, to aid in recovery and muscle building, then dairy…
matmearns21st May 2020
We all know that a little time in the kitchen with the right ingredients can result in some absolutely delicious results, but did you also know that baking can provide…
theobrennerroach21st May 2020
Who says pancakes are just for pancake day? Here at TPW, we’re big fans of the humble pancake, so much so that we made our very own loaded pancake mix.…
theobrennerroach21st May 2020
What's better than tucking into an entire chocolate orange? Adding it to a brownie batter, of course! So, what are you waiting for? Grab your apron and a whisk and…
ryank5th May 2020
This delicious flourless vegan protein loaf is 100% created without flour and uses a blend of chickpeas and vegan protein powder as the base. Ingredients 120ml plant milk (we've used…
ryank27th April 2020
Right now, anything that may make our lives just a little bit easier and a little less stressful is a bonus. By starting the day off right, with a quick,…
ryank25th March 2020
During the Coronavirus outbreak, shops are becoming increasingly short on food supplies, meaning our cupboards may start to look a little bare in the coming weeks. To ensure you don’t…
matmearns25th March 2020