Health & WellbeingRecipes Raspberry Lemonade Popsicles with A Boost of Collagen Looking for a last-minute summer treat? These Raspberry Lemonade Popsicles are the perfect way to beat the heat and nourish your body, inside out! Mad...
Health & WellbeingMuscle GainNutritionVegan NutritionVegan RecipesWeight Loss Healthy Home Comfort Meals And just like that, Summer is over. It seems without even a moments notice the nights have gotten darker and the days are becoming shorter and shorter...
Health & WellbeingLifestyleNutritionRecipes Let’s Get Nutty: 10 Tasty Ways to Use Peanut Butter As you’re about to find out, we love peanut butter. In fact, we love it so much that we’re always thinking of interesting ways to use it. Granted ...
Health & WellbeingRecipes Meal Prep Made Easy: High Protein Meal Ideas When it comes to sticking to your calorie and macro goals there’s not much that beats a good batch of meal prep. Not only does it drastically improv...
Gluten-Free Protein RecipesProtein Pancakes & Waffle RecipesWhey Protein Recipes Maple and Pumpkin Protein Pancakes You need to try these Maple & Pumpkin Protein Pancakes! Not only do the two flavours, maple and pumpkin, compliment each other so well, this panca...
NutritionVegan NutritionVegan Recipes What are the Key Protein Sources of a Vegan Protein Bar With the surge in Veganism over the last few years, vegan bar alternatives are on the rise, with new plant based bars coming onto the scene more frequ...
NutritionRecipes Vegan Chocolate Protein Cookie Here’s another super easy, few ingredient recipe that’s perfect if you feel like baking, but you live alone or with your partner and don’t neces...
NutritionRecipes Alphonso Mango Protein Lassi It’s indian mango season! During the months of May & June we are blessed with the indian mango season, perfectly ripe fruits, hand wrapped are s...
Cooking tipsGluten-Free Protein RecipesHealth & WellbeingPea Protein RecipesProtein Bar RecipesRecipesSweetener-Free Protein RecipesVegan Protein RecipesVegan Recipes Almond Protein Bars: Vegan, Gluten-Free, and Delicious! These DIY almond protein bars are super easy and really fun to make. They’re really quick and simple and more importantly, delicious! You can...
