Savoury SuperMeals

Q: Are SuperMeals Vegan?

Yes, SuperMeals are suitable for vegans and vegetarians.

doneActive Ingredients:30

“Cannot get enough of these! All the meals I've tried are easy to make and taste delicious.” - Jordan

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Description

Customer Reviews (103)

Ingredients & Nutrition

Recommended Serving

Got a Q?

Savoury SuperMeals are the answer to unhealthy eating, skipping meals and making sure you fuel your body effectively when you're short on time. Each meal contains the perfect amount of protein, fats, carbohydrates and fibre.

We've formulated every meal in the range to keep you fuller for longer. There is even a reduced calorie serving option which can help you if you are on a weight loss journey and looking to control your calories.

You can choose from a wide range of delicious meals, with all mouth-watering recipes carefully created to also be suitable for vegans. Our team of chefs and nutritionists are constantly creating new meals so you'll never get bored.

In addition, Savoury SuperMeals are incredible value for money* and a great alternative to our award-winning range of meal shakes.

Introducing SuperMeals

We created SuperMeals because we wanted something hot and savoury, which tasted so good and truly made us feel full and fuelled.

What makes a SuperMeal? Well, it’s only a SuperMeal when…

It contains the perfect balance of protein, fibre and carbs.
It delivers 26 essential vitamins and minerals every time.
It’s packed with nutrient-dense, whole foods.
It keeps you full with the right fuel for longer.
It tastes so good you’ll be craving for more.
It’s vegan and kinder to the planet.
Super convenient and easy to make, just add hot water.
Only 345 calories per meal.

Now Available In New Packaging

Introducing a game-changing evolution in food packaging – SuperMeals are now available in cardboard tubs. Presenting a new era of convenience, durability, and portability, as well as being more eco-friendly, these tubs will transform the way you enjoy your favourite meals.

We get it – life moves fast, and your meals should keep up. That's why SuperMeal tubs are designed to match the pace of modern living whether you're enjoying your meal at home, the office, or exploring on-the-go.

Bid farewell to flimsy packaging concerns – our tubs are designed to ensure your meals stay secure, intact, and delicious, even when you're on the move, with a premium sealed, peel-away lid to ensure gold-standard freshness from the start.

These portable tubs offer unmatched versatility, blending lightweight design with sturdy construction. They also feature an easy-to-use, pop-on and pop-off lid to protect against spills, meaning you can enjoy each meal hassle-free. We even throw in a free scoop, making it a super simple to serve up perfect portions and create the perfect meal, every time!

The Perfect Meal, Every Time

Each SuperMeal recipe is created to deliver the perfect balance of protein, carbohydrates, fats and fibre in an optimal ratio of 50:25:18:7 with all 26 essential vitamins and minerals your body needs.

Each SuperMeal is carefully created with only healthy, nutrient-dense whole food ingredients like vegetables, couscous, long-grain rice, avocado oil and grains that are packed with flavour and keep you full.

Recipe #1: Bangin’ Burrito

Upgrade your Tex-Mex game with bell peppers, black-eyed beans and a secret selection of herbs and spices, as well as rice and avocado oil for bursts of Mexican flavours in a fresh and satisfying meal.

Recipe #2: Cheeky Tikka Masala

Reinventing the nation’s favourite curry, Cheeky Tikka Masala’s unique blend of coconut milk, spices, couscous, peas, sultanas and more gives an authentic flavour-popping taste of Indian cuisine. No time or culinary skills required!

Recipe #3: Kickin’ Korean Noodle

Kickin’ Korean Noodle is infused with all the delicious bursts of flavour that we associate with tasty Korean cuisine. It features a mixture of noodles, Korean spices, tomato, garlic, onion, chilli to create a meal packed with fusion-fuelled flavour.

Recipe #4: Spaghetti Bol'amaze

Get ready to enjoy a PW team favourite: introducing Spaghetti Bol'amaze. Bursting with flavour, this classic Italian dish is sure to delight your taste buds. Our Bolognese sauce is made with the finest ingredients, perfectly seasoned with a blend of aromatic herbs and spices. It’s the perfect nutritionally complete meal, to keep you fuller for longer any time of day.

Recipe #5: Garlic 'n' Mushroom Mac

Our first macaroni recipe is here, packed with flavour, this recipe starts with a rich, creamy cheese sauce which we've then infused with the classic combo of garlic and mushroom. All this layers on top of our delicious macaroni pasta to leave you in foodie heaven.

Recipe #6: Tasty Chick'n Noodle

You asked, we delivered. It's winner winner chick'n dinner time with our brand new SuperMeals recipe. This Tasty Chick'n Noodle recipe is 100% vegan and bursting with flavour. A full, hearty chick'n flavoured broth combines with spaghetti noodles, whole foods and sweetcorn to get your taste buds tingling.

Good For You, Good For Your Wallet

If you’re fed up with overpaying for superstore meal ‘deals’, feel hungry after eating lunch or are missing out on your weekend because of all the meal prepping, then SuperMeals are for you. If you’re on-the-go and need a convenient and nutritious meal, or if you’re traveling and want to get the right nutrients without sacrificing on flavour, then SuperMeals are for you too.

They are designed to keep you fuller for longer and take just minutes to make. Your body and tastebuds will thank you, as will your wallet! SuperMeals are one of the most affordable ways to get a hot and tasty meal packed full of nutrients. You’ll save time meal-prepping too! Time you can enjoy doing the things you love instead.

Key Benefits of the Savoury Meal Jar

Cooks savoury meals quicker than other methods
Creates perfect consistency of Savoury SuperMeal
Keeps your meal hotter for longer
Maintains a cold exterior for safe eating
Can double up and keep cold foods cold
Simple and easy to clean
Long life accessory

Nutritional Info

Salt (g)	1.12	1.01	0.67
Values based on:	per 100g	per 90g serving	per 60g serving
Energy (kJ)	1614	1453	968
Energy (kcal)	385	347	231
Fat (g)	10	9.2	6
of which Saturates (g)	3.7	3.3	2.2
Carbohydrates (g)	54	48	32
of which Sugars (g)	11	10	6.6
Fibre (g)	8.1	7.3	4.9
Protein (g)	22	20	13
Values based on:	per 100g	per 90g serving	%RI*
Vitamin A (µg)	400	360	45%
Vitamin C (mg)	40	36	45%
Vitamin D (µg)	2.5	2.3	45%
Vitamin E (mg)	6	5.4	45%
Vitamin K (µg)	38	34	45%
Thiamin (mg)	0.5	0.5	45%
Riboflavin (mg)	0.7	0.6	45%
Niacin (mg)	8	7.2	45%
Folic Acid (µg)	100	90	45%
Vitamin B12 (µg)	1.3	1.2	45%
Vitamin B6 (mg)	0.7	0.6	45%
Biotin (µg)	25	23	45%
Calcium (mg)	400	360	45%
Iron (mg)	7	6.3	45%
Phophorous (µg)	175	158	23%
Magnesium (mg)	188	169	45%
Zinc (mg)	5	4.5	45%
Iodine (µg)	75	68	45%
Potassium (mg)	833	750	38%
Manganese (µg)	1	0.9	45%
Selenium (µg)	28	25	45%
Copper (mg)	0.5	0.5	45%
Chromium (µg)	20	18	45%
Chloride (mg)	1.2	1.1
Pantothenic Acid (mg)	3	2.7	45%

Ingredients

Bangin' Burrito

For allergens, see ingredients in bold.
White Rice (15%), Couscous (14%) (Durum Wheat Semolina), Textured Pea Protein (Pea Protein, Pea Flour), Whole Flaxseed, Chiptole Burrito Flavour Seasoning (10%) (Maltodextrin, Spice (Paprika, Smoked Paprika, Chipotle Chilli, Smoked Bittersweet Paprika, Cumin), Rice Flour, Sugar, Dried Green Bell Pepper, Onion Powder, Salt, Garlic Powder, Herb (Oregano, Parsley), Dried Red Bell Pepper, Chilli Blend (Chilli, Cumin, Oregano, Salt, Garlic), Natural Flavouring), Tomato Powder, Pea Protein, Coconut Milk Powder, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, dl-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Corn Starch, Red Bell Pepper (3%), Coconut Sugar, Black Eyed Beans, Sweetcorn (1%) , Avocado Oil Powder (Avocado Oil, Acacia Gum).
Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya.

Bangin' Burrito and Cheeky Tikka Masala

Recommended Serving

Standard Serving: Use 3 scoops (90g) with 200ml boiling water.

Weight Control Serving: Use 2 scoops (60g) with 135ml boiling water.

Directions of use

1. Hold lid & shake can upside down to mix contents.

2. Add 2-3 scoops to a heatproof bowl/mug. 60g = 2 scoops, 90g = 3 scoops.

3. Pour on boiling water & stir contents well. 60g (2 scoops) = 135ml, 90g (3 scoops) = 200ml.

4. Seal with a lid/plate & set aside for 6 minutes.

5. Give your meal one final stir, then enjoy.

Kickin' Korean Noodle,Kickin Korean Noodle, Spaghetti Bol'amaze, Garlic 'n' Mushroom Mac, Tasty Chick'n Noodle

Recommended Serving

Standard Serving: Use 3 scoops (90g) with 150ml boiling water.

Weight Control Serving: Use 2 scoops (60g) with 100ml boiling water.

Directions of use

1. Hold lid & shake can upside down to mix contents.

2. Add 2-3 scoops to a heatproof bowl/mug. 60g = 2 scoops, 90g = 3 scoops.

3. Pour on boiling water & stir contents well. 60g (2 scoops) = 100ml, 90g (3 scoops) = 150ml.

4. Seal with a lid/plate & set aside for 8 minutes.

5. Give your meal one final stir, then enjoy.

What are SuperMeals?

SuperMeals are perfectly balanced, nutritionally complete meals made with real whole food ingredients that can be ready in 5 minutes.

What are the main ingredients in SuperMeals?

SuperMeals are made from all natural ingredients like couscous, long-grain rice, vegetables, grains, hebs, spices,and more.

How do I make SuperMeals?

Step 1: Give your pouch a good shake (this helps mix up the ingredients) and add 3 scoops of your chosen meal to a heatproof bowl.
Step 2: Top with 190-210ml of hot water (depending on which recipe you are making and how thick you like your meals) and stir.
Step 3: Cover your bowl and wait 5 minutes.
Step 4: Give your meal a final stir and… presto!

How many calories do SuperMeals contain?

It depends on your goal! You can choose how many scoops to use and know exactly how many calories you are fuelling your body with.

2 scoops = 230 calories

3 scoops = 345 calories

Are SuperMeals Vegan?

Yes, SuperMeals are suitable for vegans and vegetarians

What is the shelf life of SuperMeals?

The shelf life of SuperMeals is 15 months from production. Once opened, your meals need be made and consumed within one month. Always remember to reseal your SuperMeals pouch!

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