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Why you love it...
"A daily must have! Best and most convenient way to get your daily dosage with no bad after taste!" - Mike
Why we love it...
Omega 3 is a potent omega 3 supplement formula of exceptionally high quality, sourced from premium fish oil. Each softgel contains 180mg EPA and 120mg DHA. DHA contributes to the maintenance of normal brain function and vision. EPA and DHA contribute to normal heart function.



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What is Omega 3 Oil?

Omega 3 from TPW™ is a potent omega 3 supplement formula of exceptionally high quality, sourced from premium fish oil. Each Omega 3 supplement softgel contains 180mg EPA and 120mg DHA. DHA contributes to the maintenance of normal brain function and vision. EPA and DHA contribute to the normal function of the heart.

Including an Omega 3 supplement in your diet is proven to be one of the best ways to meet the UK government recommended daily intake of 200mg, which represents 2-3 portions of oily fish per week. This in turn provides a whole range of health benefits ranging from heart health to fat loss.

Why is Omega 3 Oil So Healthy?

An Omega 3 supplement is a type of polyunsaturated fat which has long been thought to be beneficial for the health. The Human Body cannot make OMEGA 3 fats , so they must be taken in through the diet which is why nutritionists recommend taking an Omega 3 supplement . There are many health benefits associated with Omega 3 supplements, with evidence that OMEGA -3's EPA and DHA can improve both heart health and cognitive health and lower trigycleride levels and aid fat loss.

Can Omega 3 Oil Help Me Lose Fat?

There are several types of OMEGA 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg , which represents 2-3 portions of oily fish per week . This is not always possible, so supplementing with TPW™ OMEGA 3 provides you with all your requirements.

Lastly whilst the fatty acids found in Omega 3 supplements have traditionally been thought of as supplement to improve overall health and well being, more recently sports scientists have also found Omega 3 supplements to play a role in fat loss, improved endurance and may even possess muscle building properties too. It's believed it achieves this by 'up-regulating' the mitochondria (known as the 'powerhouses' of the cells) which in turn improves the efficiency of cells in the body to function during exercise. This is why the fatty acids in an Omega 3 supplement is considered by many to be a staple supplement since it's benefits are both health and performance based.

Why is Your Omega 3 Oil The Best?

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today.

03 March 2018

Can’t fault them
Everyone should take fish oils and these tabs are swallowable and reasonably priced!

03 March 2018

Daily use
Added this as a daily vitamin but I think for liver oil is a better option. Think you could take both though.

03 March 2018

Great product
Always get my supps from TPW and the Omega 3 is great. Easy to take and effective

03 March 2018

Can't go wrong
Cheap yet great quality. Easy, cost effective way of getting your omega 3 without any fishy after taste. Great product to buy in bulk. Cant go wrong with these.

03 March 2018

Take every day
I’m not sure I’ve noticed much of a difference yet taking these but I think it’s all about the long term goals with Omega 3 so hopefully I’ll reap the benefits in the future.

Disclaimer: Customer reviews are independent and reflect customer's personal experiences. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan.

Additional Information

Values based on: No
Energy (kJ) No
Energy (kcal) No
Fat (g) No
of which Saturates (g) No
Carbohydrates (g) No
of which Sugars (g) No
Fibre (g) No
Protein (g) No
Salt (g) No
Cholesterol (mg) No
Sodium (mg) No
Calcium (mg) No
Please Note: No


For   Unflavoured variant

Fish Oil (1000mg) - Providing:

Eicosapentaenoic acid (EPA) - 180mg (18%)

Docosahexaenoic acid (DHA) - 120mg (12%)

Ingredients: Fish Oil, Shell (Bovine Gelatine, Glycerol)

Antixodant: Mixed Natural Tocopherol

Typical daily usage:

Take 1-3 softgels daily with food.


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Q. When should I use OMEGA 3?

A. It depends on your lifestyle and goals, we recommend consuming 1-3 softgels s a day with food, as part of your daily supplement intake.

Q. What are the main reasons for using OMEGA 3?

A. To support healthy heart function and aid general health and well being.

Q. Are there any health benefits associated with taking OMEGA 3?

Yes. Studies have show that there are a number of health benefits associated with supplementing with OMEGA 3, such as lowering of blood pressure, and reducing the risk of certain cancers. Other studies have suggested that a diet rich in OMEGA 3 can reduce the risk of cardiovascular disease.

Q. Are all OMEGA 3 softgels the same no matter what brand you use ?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' for OMEGA 3 which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. Can I get OMEGA 3 from whole natural foods?

A. Yes. The fats are naturally found in oily cold water fish like tuna , salmon and sardines, and also in vegetable sources such as pumpkin seeds, flax seeds and walnuts.

Q. Is TPW™ OMEGA 3 suitable for vegans and vegetarians?

A. No, unfortunately it isn't.

Q. Can I use OMEGA 3 with other supplements?

A. The simple answer is yes. We recommend you always check serving instructions on each product if you plan on taking a combination of supplements. OMEGA 3 has been proven to work well with green tea extract and caffeine.

Q. What if any side effects will I get from taking OMEGA 3?

A. We haven't heard of any nasty side effects from taking OMEGA 3

Q. What is OMEGA 3?

A. OMEGA 3 is an essential fat derived from fish oil which are high in EPA and DHA.

Q. Who should take / benefit from using OMEGA 3?

A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports.

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