Sustainable weight loss in a shake. 
 

Diet Meal 360 is our best-selling nutritionally-complete, calorie-controlled meal shake. A high protein, low sugar shake with a complete macro and micro nutrient profile, including all 9 essential amino acids. 

With 3 different innovation levels in our award-winning range, you can choose the one that works best for you. All Diet Meal 360 shakes contain premium grade protein, a range of research-backed active ingredients and are available in some of the best flavours on the planet.
 

Nutrition complete.
  • check_circleHigh protein - up to 25g
  • check_circleHigh fibre - up to 5.1g
  • check_circleLow sugar - as little as 1.1g
  • check_circle24 vitamins & minerals
  • check_circle164+ health benefits
  • check_circle250 calories or less

Lose weight without losing nutrition.

When it comes to achieving your ideal weight, it's important to do it sustainably and smartly. With Diet Meal 360, we do the heavy-lifting so you can create a healthy habit that lasts. 

Step 1 - Laser-focused calorie intake helps you create a calorie deficit day after day.

Step 2 - Science-dosed micro & macronutrients mean your nutrition isn't compromised.

Step 3 - High protein & high fibre works together to help you feel fuller for longer.

Step 4 - Delicious flavours mean you can create a healthy habit that fits into your lifestyle.

Worth the upgrade? 100 per cent.

The only brand with 3 levels of science-backed nutrition to choose from.
Diet Meal 360.
PLATINUM Innovation
PLATINUM Innovation
Most advanced nutritionally complete diet meal we've ever created.
Best Rated
GOLD Innovation
GOLD Innovation
Nutritionally complete diet meal made with an advanced formulation.
Best Value
BLACK Innovation
BLACK Innovation
Nutritionally complete diet meal made with premium ingredients.
Best Price
Price per serving   
Calories per serving (kCal)210250242
Protein sources332
Vitamins & minerals242424
Flavours12105
Premium flavours400
Nutritionally complete
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Premium grade proteins
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Electrolytes
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L-Carnitine
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Green tea extract
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CLA
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When to consume Diet Meal 360? 

Our shakes are super convenient; they take less than a minute to make. They are also really versatile - you can have one to replace any meal during your day or even as a snack in between meals, depending on your calorie goals. 

This is when our customers* typically tell us they consume a Diet Meal 360 shake:

  • 58% at breakfast
  • 34% at lunch
  • 5% in the evening
  • 3% other

*PW Diet Meal 360 Customer Survey

Frequently Asked Questions.

The entire Protein Works range of meal replacement shakes offer exceptional quality, nutritional content and flavours to choose from. However, for the ultimate in meal shakes, we would recommend our Diet Meal 360 - PLATINUM Innovation products as they contain the pinnacle of both nutritional content, active ingredients and range of flavours.

Diet Meal 360 - BLACK Innovation offers exceptional value for money with its low level price point and high quality ingredient and nutritional profile. If you’re working on a tight budget, then we would definitely recommend you choose this option for now. With prices starting at around £1 per meal, its an incredibly inexpensive way to ensure you get your nutrition from premium grade food sources.

In the UK, a typical meal often contains 500–800 calories. Over time, consistently eating meals at this level can make it easy to consume more energy than your body needs. Diet Meal 360 is deliberately set at 250 calories or less, depending on the Innovation level, to help create a controlled, manageable calorie deficit, without compromising on nutrition.

A well-formulated shake like Diet Meal 360 is designed to help you feel fuller for longer through the use of high quality ingredients and the power of nutrition. Firstly, protein triggers the release of satiety hormones like GLP-1. Secondly, fibre slows down digestion and helps maintain bloody sugar levels, preventing energy crashes that can bring on hunger. Finally, a combination of other active ingredients and micronutrients help prevent deficiencies that can stimulate cravings

We offer 3 levels of Diet Meal 360 for you to choose from. Each is designed to be a nutritionally complete calorie-controlled meal shake. In others words a high protein, low sugar shake with a complete macro and micro nutrient profile and including all 9 essential amino acids to support a healthy lifestyle.  Diet Meal 360 - BLACK serves as a cost-effective formulation for those on a tight budget. The Diet Meal 360 - GOLD offers enhanced nutrition and additional flavour options. Whilst the Diet Meal 360 - PLATINUM is the most advanced diet meal shake we’ve ever created.

Great question! If you’re looking to truly create a calorie deficit to support weight loss, whilst ensuring you feel fuller for longer and your nutritional needs aren’t compromised, then a meal shake is definitely the best option. Our PLATINUM level protein shakes are also nutritionally complete, but as they don’t contain the fibre of a meal shake, you may get hungry sooner. Protein shakes are ideal as a snack between meals or boost your protein intake at any time of day. 

Whilst the choice is up to you, we have included between 24 and 26 vitamins & minerals in your shake which means you are effectively receiving a complete micronutrient profile in every meal you consume. This saves you money, time and avoids forgetting to take your multivitamin supplement which we all are guilty of from to time.

Yes it does. We care passionately about offering plant-based options for those on a vegan diet. We followed the same philosophy when designing Vegan Diet Meal 360, which means it offers all the same benefits as Diet Meal 360 does, however it is 100% vegan.

Premium flavours are only available in GOLD and PLATINUM Innovation levels. They offer a more luxurious taste experience through next-level ingredients and enhanced flavour technology. They regularly receive the best reviews and feedback from customers