Lifestyle The Future of Wellness We recently partnered with Tesla to explore a topic that’s on everyone’s radar right now: wellness. But not just in the traditional sense of worko...
Lifestyle Is Brain Training the New Frontier of Wellness and Longevity in Britain? Longevity is the health buzzword for 2025. However, the conversation remains centred on physical well-being, ignoring a vital aspect of ageing. Our mi...
Editorial Reclaim Your Hydration. Post-Holiday Crash? Rehydrate with Genesis Advanced Hydration The post-holiday crash landing — reclaim your baggage and your hydration You’ve just arrived back in the UK after a week in the sun. Yesterday it ...
Editorial Designing a Routine That Works For You Building healthy habits isn’t always easy. Prioritising nutrition, exercise or sleep, whilst you are juggling work, family, friends and everything e...
Health & WellbeingLifestyleNutrition Nutrition Tips for Busy Parents Being a parent often means putting everyone else’s needs before your own, and between school runs, after-school clubs and the demands of work, healt...
Health & WellbeingLifestyle Does Flying Dehydrate You? Flying somewhere nice this year? Lucky you. But stepping off that flight isn’t always non-stop fun. Many people end flights feeling tired, head-achy...
Health & WellbeingLifestyle Hayfever Symptoms and How to Relieve Them Sunshine, warmer days, busier beer gardens. Spring brings with it a lot of good stuff – but a lot of us are also suffering from the seasonal sni...
Lifestyle Why the kitchen is the new bedroom Move over candlelit dinners and bedroom rendezvous, there’s a new intimacy hotspot in town: the kitchen. According to a our recent survey home-...
Lifestyle Introducing Doms Proteinon This April, we’re rewriting the rules of celebration, bringing back a vintage tradition with a modern twist. Introducing Doms Proteinon – ...
Health & WellbeingLifestyle Are We Stronger Together? New Study Reveals How Relationships Impact Health & Nutrition Being in a relationship can do more than just provide emotional support—it can lead to measurable health benefits. Here at Protein Works, we’v...
Health & WellbeingLifestyleTraining Is it Better to Exercise in the Morning or Evening? In this guide, we’re going to help cut through the noise and explore if it’s better to exercise in the morning or evening. When it comes to wo...
Food CategoryLifestyleRecipes Top 6 High Protein Breakfast Ideas We’ve got you covered here with our favourite high protein breakfast ideas this Autumn. It’s Autumn, which means cosy nights and pumpkin spice...
