News & UpdatesNutrition The 3pm Slump: How nutrition can affect your productivity Everyone has experienced the dreaded afternoon slump at work when their energy levels dip and they start to feel less focused and productive. Here at ...
News & Updates How to Stay Safe at the Gym; the Do’s and Don’ts Being forced from the gym was never a 2020 bucket list item. However, it was worth it, and after months of being away, reopening is finally imminent. ...
News & Updates Take Your Fitness to New Heights with The Protein Works™ & Hussle Take Your Fitness to New Heights with The Protein Works™ & Hussle As the COVID lockdown of 2020 begins to come to a close and life begins to res...
News & UpdatesTraining We’re Behind You, David! We’re Behind You, David! David Templer, the man behind the shirtless chef and how to workout using household items, is cycling this weekend, with hi...
News & Updates Emile Heskey: Only A Matter Of Time For Liverpool Now! Former Liverpool and England striker Emile Heskey says ‘the world is ready’ to bring back Premier League football the Covid-19 pandemic. Aston V...
News & Updates Amir Khan on the Joshua vs. Fury Mega Fight We’re big boxing fans here at TPW, which is why when we heard that Anthony Joshua and Tyson Fury have agreed to initial terms for a two-fight deal, ...
Health & WellbeingNews & UpdatesNutrition How to Power Up And Stay Productive as the UK Powers Down ...