The Protein Works France 
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The Protein Works Ireland Welcome to your new podcast, fuelled by The Protein Works, as Tom Trotter and Chris Ridgway bring to you conversation in the world of fitness, health and wellbeing. Listen to…
ryank1st July 2020
As we enter yet another week of Lockdown, we have teamed up with Ex-Marine Anton Hudson to give you a cool variation on Home Workouts! This is the type of…
ryank16th June 2020
We’re big boxing fans here at TPW, which is why when we heard that Anthony Joshua and Tyson Fury have agreed to initial terms for a two-fight deal, to say…
theobrennerroach11th June 2020
Why did you turn vegan? Remember when being vegetarian meant you had people ask ‘but where do you get your protein?’ or reminding you ‘that animals eat meat though’? Over…
ryank29th May 2020
This week, we are super excited to lift the lid on a brand-new partnership. We’ve been brewing this one for a couple of months – but it’s piping hot now…
ryank13th March 2020
This week, we are super excited to lift the lid on a brand-new partnership. We’ve been brewing this one for a couple of months – but it’s piping hot now…
ryank6th March 2020
Est. Reading Time: 8 Minutes Joker star Joaquin Phoenix has been one since he was four years old (1). Venus Williams credits it with changing her whole life (2). And…
liamauker18th February 2020
Why Should You Take Whey Protein? In short - taking whey protein is a very convenient way to increase your protein intake. An increase of protein has been shown to…
tpwnutritionist3rd April 2019
Meal replacement shakes seem to be everywhere at the minute. From Tv to social media and everywhere in between. They’ve even been subject to a lot of studies recently. If…
tpwnutritionist26th March 2019