Overnight Oats

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I’ve always loved overnight oats but hated the faffing around, so these are an absolute dream for me. I just mix 2 scoops with milk and I’ve got a tasty high-protein breakfast waiting for me the next day - just perfect! Anna

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(45)

Description

Customer Reviews (45)

Ingredients & Nutrition

Recommended Serving

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We understand the importance of starting the day fuelled with a healthy breakfast and ready to tackle whatever comes your way - so we created our incredible Overnight Oats! Unbeatable flavour, impressive nutritional content, keeping you fuller for longer and unbelievably quick to prepare - what more could you want from a breakfast?!

With minimal prep and zero cooking required, Protein Works Overnight Oats are the perfect balance of wholesome carbohydrates and high-quality protein to provide you with a sustained release of energy to keep you fuelled through to lunch. Rich in fibre, low in sugar and available in 3 mouth-watering flavors - our Overnight Oats truly are a breakfast of champions!

What Are Overnight Oats?

Overnight Oats are our Protein Works take on the ever-popular breakfast trend of overnight oats. The original concept is oats mixed with milk, then different toppings and/or ingredients are added for flavour and to increase the nutritional value. This evening preparation can prove to be time consuming and can feel like a bit of a chore...Step forward Protein Works Overnight Oats!

We wanted to remove the hassle of evening preparation and deliver an innovative, fuss-free breakfast that was bursting with nutrients and tastes incredible! We added our premium blend of protein along with a heap of other nutritious health benefits! Each serving packs an impressive 16g protein and 7g fibre - both important components for healthy weight loss, and with only 2g of saturated fat and coming in at 263 calories per serving, you really can’t go wrong!

Simply prepare in the evening for a great tasting, nutritious breakfast with zero morning prep - all you have to do is grab-n-go! 20 seconds in the evening can save you 20 minutes (and a rumbly tummy or a guilty conscience) the next morning!

Nutritional Know How

Here's some of the nutritional health benefits of our Overnight Oats:

Not heated = Higher sensation of fullness -As the oats are not heated in the milk, this allows the oats to keep a higher resistant starch content, which has been shown to improve digestion, lower blood sugar levels and increase the sensation of fullness.

Superfood Seeds Chia & Flax seed -Excellent sources of heart healthy omega-3 fatty acids and rich in antioxidants.

Fibre -Contributes to the maintenance of normal bowel function.

Zinc -Contributes to the maintenance of normal bones, hair, nails, skin, vision as well as the normal function of the immune system and metabolism of fatty acids.

Why Buy Overnight Oats?

Choice of 3 indulgent, dessert-like flavours.
Incredibly quick and easy to prepare.
Unbeatable nutritionals.
Affordable.
Sustainable.
Fuels you through until lunch time.
Saves you the hassle and leaves you more free time in the morning.
Super convenient – all you need is milk (or milk alternative) for a well-balanced, portable breakfast on the move to fuel you throughout the day.

* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on Dark Choc Raspberry.

Please Note: flavour imagery is only a serving suggestion and for illustration purposes. It does not represent actual flavour ingredients.

Nutritional Info

Values based on:	per 100g	per 70g serving
Energy (kJ)	1578	1105
Energy (kcal)	376	263
Fat (g)	8.2	5.7
of which Saturates (g)	2.7	1.9
Carbohydrates (g)	57	40
of which Sugars (g)	5	3.5
Fibre (g)	8.1	5.7
Protein (g)	22	16
Salt (g)	0.07	0.05

Ingredients

For allergens, see ingredients in bold.
Oats, Whey Protein Concentrate (Milk) (Emulsifier: Sunflower Lecithin), White Chocolate Drops [Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Flavouring, Flax Seeds, Chia Seeds, Colour (E150c), Sweetener (Sucralose).
Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya.

Q. Who Should Have Overnight Oats?

A. Anybody looking for a healthy breakfast to keep you fuller for longer and fuelled through to lunch!

Q. Are there any specific health benefits associated with Overnight Oats?

A. Yes absolutely. Overnight Oats is known for its health and immune-boosting properties.

Q. What are the main reasons for using Overnight Oats?

A. The main reason for using Overnight Oats are to provide a nutritionally balanced breakfast that has added ingredients that help boost health, the immune system and performance.

Q. Are all oat supplements the same, no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredients can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At Protein Works, we are committed to transparency and openness in all our products.

Q. Can I use other Protein Works products with my Overnight Oats?

A. Yes. Overnight Oats is a nutritionally balanced and nutritionally versatile meal meaning you can use all other Protein Works products with this product to support whatever your chosen goal.

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