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Chocolate Vegan Protein Pancake with Banana Protein Fluff
Ingredients for Pancake:
133g egg white
23g vegan protein powder
2g cocoa
55g grated zucchini
Ingredients for the Fluff:
78g frozen naner
23g unsweetened whey
It turned really tasty and mmm I love the texture of the fluff on cakey things!
Macros per Serving (out of 1):
321kcals
48g prot
25g carbo (out of which 7g fiber)
4.5g fat
The only issue I had with this is that, if you don’t scarf it down, the fluff begins to defluff because of the heat from the pancake.
The pancake itself was good but I still think it needs more work (i.e. more ingredients) to make it more pancakey and so on. Its stats
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