Dairy-Free Protein RecipesEgg-Free Protein RecipesGluten-Free Protein RecipesPea Protein RecipesRecipesSweetener-Free Protein RecipesVegan Protein RecipesVegan Recipes Molten Chocolate Protein Cake (Vegan, Gluten-Free) You absolutely have to try this 100% vegan and gluten-free Molten Chocolate Protein Cake! If you're a fan of a warm, gooey rivers of chocolate oozing...
Recipes Yoghurt And Turmeric Fish Curry Fish is such a great source of Omega 3. Not only that, it’s packed with protein and fats. Ideally, use as lean a fish as possible for this reci...
Health & Wellbeing Why Body Fat Percentage Is Not Much Better Than BMI Or Weight No adult would admit to being stumped by the prep-school joke, “Which weighs more, a kilo of feathers or a kilo of lead?” But the mainstream medi...
Health & Wellbeing Ways To Boost Your Metabolism And Lose Fat One way to effectively lower your body fat percentage is to know how to manipulate and boost your metabolism. So what is your metabolism? Science book...
Gluten-Free Protein RecipesProtein Cake RecipesRecipesWhey Protein Recipes Protein Chocolate Lava Cake Recipe Protein lava cake: a combination of soft muffin-like cakeyness and gooey chocolate. This is one of those recipes that's great to share with your prot...
RecipesStudent Recipes Slow Cooked Vegetarian Chilli Slow cooker recipes are great if you’re in a rush, just whack them in the slow cooker in the morning, and come back to a filling, wholesome meal...
Recipes Minestrone Soup Warm, hearty, and bursting with flavours, Minestrone Soup is a classic Italian comfort dish that never fails to satisfy. Packed with an array of vibra...
Recipes Black Bean Chilli INGREDIENTS Serves 4 people Carbohydrates: 50g Per Serving Proteins: 17g Per Serving Fats: 10g Per Serving...
RecipesVegan Recipes Sugar Free Vegan Protein Chocolate Mousse Recipe Check out this simple and easy Vegan Chocolate Mousse recipe from @Ultimateshapefitness to help fight off those sugar cravings! I often fancy a sweet ...
Recipes Overnight Oats – GOLD Innovation Recipe INGREDIENTS 250g of Porridge Oats 2 tbsp Honey 250ml Milk 6 Scoops Vanilla Whey Powder 300g Bananas 250g Peach Slices METHOD This ones simple!...
Recipes Breakfast Burrito Prepare to transform your mornings with a delicious and hearty breakfast. Our Breakfast Burrito recipe is a delicious way to start your day. These bur...
RecipesVegan Recipes Vegan Peanut Butter And Marshmallow Cookies The nights are getting cold and there’s no better way to warm up than with these Vegan Cookies and a glass of warm Almond Milk. Easy and simple ...
