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Halloween Pumpkin Protein Chocolate Cup

Halloween Pumpkin Protein Chocolate Cup

Have you ever had a chocolate cup stuffed with cake? Yeah, not peanut butter.

Doing this is really easy. All you need is to have a pre-made protein brownie around and then you encase it in chocolate. What if you don’t have a protein brownie around? Well, then you make one in as little as 5 minutes.

Halloween Pumpkin Protein Chocolate Cup…

Halloween Protein Chocolate Cup


Protein Brownie Mix or a quicker Protein Mug Cake
50-80g chocolate
1 large egg
120ml water
35ml melted coconut oil / unsalted butter
Chocolate Protein spread or melted chocolate

Directions for the brownie:

1.Preheat the oven to 160°C/Gas mark 4.

2. Take the coconut oil/butter and melt in a microwave or a pan and allow to cool for one minute.

3. 30 Take the contents of the brownie mix (200g) and pour into the mixing bowl (this will make 9 brownies) . Then add the egg, water and oil and mix until a smooth batter is formed.

4. Add the batter to a baking tray lined with greaseproof paper and place in the centre of the oven for 10-12 minutes or until a toothpick inserted in the centre of the mix and come out almost clean.

5. Leave for 20 minutes then cut evenly into 9 brownies.

Directions for the brownie pumpkins:

1. Melt 50 – 80g chocolate and pour half into a Halloween Chocolate Mould

2. Break up 1/2 a Protein Brownie and place inside the mould.

3. Cover mould with the rest of the melted chocolate & chill until solid.

Note: if you don’t have halloween-y chocolate moulds, you can use paper muffin cups.

Find Out More Protein Brownie Recipes Or Try Your Hand at Baking Your Own Halloween Protein Cookies. As an alternative, use our pre-made Protein Brownie Mix here to simplify things even more.

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