Skip to main content
Breakfast Omelette

Breakfast Omelette

An omelette is a staple breakfast dish, offering high protein and delicious nutrients that are perfect way to start the day.

With a fluffy texture and a medley of fillings, it’s a customisable masterpiece that caters to your cravings.

Learn how to make our tasty Breakfast Omelette below…

Breakfast Omelette


3 medium eggs
100ml natural shredded fat free cheddar cheese
½ courgette, sliced
1 tsp minced garlic
1 red pepper, sliced
2 rashers of lean bacon
200ml 100% liquid egg whites
Pinch of pepper
Squeeze of lemon juice


1. Add the bacon to a heated medium size pan, on medium heat.

2. After 4 minutes, add in the red pepper, courgette and continue to cook

3. Whisk up the 3 eggs in a mixing bowl, then add to the pan along with the garlic and a squeeze of lemon, reduce to a low heat.

4. Switch the grill on and allow to pre-heat

5. Sprinkle on the low fat cheese, then place the pan under the grill for a further 3 minutes until the cheese has melted.

Tuck in and Enjoy!


37g Protein
32g Carbs
22g Fat

If you’re looking for inspiration on Starting the Week Right, we’ve got you! We also have lots of other High Protein Breakfast options here.

0/5 (0 Reviews)

No Comments yet!