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A Pumpkin Chocolate Nut & Seed Protein Pudding
Sometimes “accidents” yield great discoveries! Take for example this. I was trying to make a nut-seed-chocolate-spread with…
Ingredients:
58g roasted brazils
10g hemp seeds
10g sunflower seeds
10g honey
10g cocoa
…and it ended up looking and having a crumbly instead of ‘spreadable’ texture so as a spread, nay. BUT, what happened when it was spooned over…
80g pumpkin
15g vanilla whey
vanilla essence
= MMM! on top of the whey pudding, ’twas like cake 🙂
Macros per Serving (out of 1):
For the crumble chocolate =
630kcals
20g protein
15g carb (4.6g fiber),
56g fat
Mind you, that makes a good small jar-full of the stuff.
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