Episode 2 of ‘Just Do More’, the podcast fuelled by The Protein Works, has dropped and is now available on all platforms.
Featuring excerpts from Love Island winner Jack Fincham and Premier League and England legend Emile Heskey, the show delves into the connection between mental and physical health, and how the gyms reopening could have an effect on the mood of the nation.
What can a training buddy do for you? What is it like training surrounded by others in comparison to flying solo? These questions and more are explored along with a story from Emile about how he was once spurred on by around 50,000 fans.
There’s the usual input from hosts Chris Ridgway and Tom Trotter as challenges are laid out as to how the pair can push themselves further.
There’s more to do. So do it. Just Do More available now.
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