This recipe for Protein Filled Dark chocolates is really unique and it is absolutely delicious. The flavours complement each other beautifully!
Ingredients
2 tablespoons vanilla custard egg white powder or vanilla whey protein
1/2 cup 2% fat Greek yogurt
1/8 cup saffron water (i.e. water pre-flavoured with saffron) or your non-dairy milk of choice
1 tablespoon vanilla whey protein
4 teaspoons canned chickpeas
1 heaping tablespoon coconut flour
1 tablespoon vanilla stevia
1 teaspoon orange rind
Directions
1. Blend everything together using a food processor or handheld blender until a paste or soft dough is formed. Then, roll it into eight little balls and put them aside.
2. Then, melt half a bar (40g) of dark chocolate in a bain marie (i.e. a glass bowl on top of a pot of boiling water).
3. Once the chocolate has melted, dip your filling in th chocolate, top it with coconut (this is optional but nice), and place it on a silicone baking tray or a tin-foil-lined cookie tray (so that they come right off once the chocolate has set). Then, transfer them to the freezer for 20-30 and that’s it, you’re done.
Macros per chocolate
51kcals, 2.3g carbs (out of which 1.9 is fibre!), 3.4g protein, 2.95g fat
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