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Salmon Coconut Spice Protein Parcels

Salmon Coconut Spice Protein Parcels

We get really excited when we show you guys something we’ve not tried before! Plus, were silently flipping out at the revelation that has accompanied the amalgamation of these flavours! Basically, the beauty lies in the coriander!

Then you throw in the coconut plus the spices and the salmon with the added leak! 


80g liquid egg whites
35g quark
10g pea protein
paprika, ground coriander, turmeric, cumin, bit of salt
10g desiccated coconut


1. Mix the ingredients. Cook like a pancake.

2. When ready, wrap up the salmon inside the pancake, layering it with some homemade mayo, a couple of skins from the leeks, and coriander leaf!

Macros per Serving (out of 1 w/ 140g salmon & 10g mayo):

53g protein
6.5g carbo (2.1g fibre)
21g fat 


Pea Protein 80
Protein Grazers
Diet Super Greens
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