Another gem from Insta – @running.lucy  has crafted up an awesome recipe for gluten free french toast!

Kcal:657 | P:50

A quick recipe – that is ideal for a weekend breakfast or a post workout re-fuel.

Enter Lucy and her Recipe:

French toast Ingredients:
1 egg
2 egg whites
20g @theproteinworks vanilla creme whey isolate protein 90
1tsp vanilla extract
2tsp cinnamon
3 slices of Asda free from bread .


150g skyr vanilla
125g berries
Sprinkle of almond flakes
Any TPW Zero Calorie Syrup


I whisked all of the French toast ingredients up and then soaked the bread in it, fried in a pan, dumped on my toppings, and voila!

Comment below if you tried this out!


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Infusing artisan techniques learnt from the best chefs around the globe, with cutting edge nutritional science, to create the very best recipes for you to try at home. TPW™ chef takes pride in every single flavourful creation. We had to keep their identity under wraps to save ‘bake off’ from stealing their ideas.

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