Another gem from Insta – @running.lucy  has crafted up an awesome recipe for gluten free french toast!

Kcal:657 | P:50

A quick recipe – that is ideal for a weekend breakfast or a post workout re-fuel.

Enter Lucy and her Recipe:

French toast Ingredients:
1 egg
2 egg whites
20g @theproteinworks vanilla creme whey isolate protein 90
1tsp vanilla extract
2tsp cinnamon
3 slices of Asda free from bread .

Toppings:

150g skyr vanilla
125g berries
Sprinkle of almond flakes
Any TPW Zero Calorie Syrup

 

Directions:
I whisked all of the French toast ingredients up and then soaked the bread in it, fried in a pan, dumped on my toppings, and voila!

Comment below if you tried this out!

 

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tpwchef

tpwchef

Infusing artisan techniques learnt from the best chefs around the globe, with cutting edge nutritional science, to create the very best recipes for you to try at home. TPW™ chef takes pride in every single flavourful creation. We had to keep their identity under wraps to save ‘bake off’ from stealing their ideas.

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