Apple & Banana Protein Bars (Vegan)

 Making your own protein bars is super easy and the beauty of them is that you can include WHATEVER ingredients / flavours that you want! 

Here we have a recipe for Apple & Banana Vegan Protein Bars and let us tell you right now that it is DELICIOUS!

Many of us use bananas in recipes (think banana bread, banana split ect ect) but apples typically get the same treatment, which is strange because cooking with apples is ridiculously easy.

Take for example this recipe: all you do is blend a bunch of ingredients together (1 minute), grate a fresh apple into the mix (1 minute) and bake the whole thing on a brownie tray (45 minutes). It’s insanely easy to make and takes no time. With this said, there’s plenty of apple containing recipes on the Locker Room if you’d like to check them out, including: Apple Protein Pie, Apple Protein Pancakes and Apple Protein Fluff. 

Anyway, lets get into the real reason why you’re here, the recipe:

Ingredients:

1/2 cup (gluten-free) rolled oats
1/2 cup  banana protein powder (you can use whey or vegan here)
1/2 cup almond milk
1 tablespoon peanut butter
1/8 vanilla pea protein powder
1 grated fresh apple

Directions:

Blend all the ingredients together and press the batter onto a brownie pan. Bake at 180 C (356 F) for about 45-60 minutes or until when you poke them with a knife, the knife comes out clean. You can then cut them into bars this will give you six bars, or you can cut them into squares! And get four big ones.

Macros per bar (out of 6):  

120kcals
11g protein
9g carbs
4g fat