This ice-cream has a secret. What? A whole can of beans. HORROR! Most people think: that sounds vile. But, you can NOT taste the beans and second of all, they’re what makes this so deeply chocolaty and creamy. Don’t believe us? Try it.
1 can black beans
2-3 scoops whey protein powder
2 tablespoons 100% cocoa powder
1 shot espresso (optional but WOW: amazing)
1. All you got to do is stick it in the blender, taste a bit of it with a spoon (if it’s not sweet enough for your taste, add some sweetener or honey/agave to it).
2. Put it in a Tupperware for 30 minutes, take it out and give it a mix with a spoon (or fork or even a spork if you’re so inclined), put it back in for another 30.
3. Then you’re all done a tupparware-full of dark chocolate ice-cream!
Macros per Serving (out of 1):
50.2g of carbs (17.9g fibre)
11g of fat
Warning: Don’t eat all the ice cream in one go. Yes, it’s that good. No, it’s not hard to find yourself eating it all in one sitting but remember: 17.9g of fibre.