Yearly Archives

2017

Training

The Art Of Deloading

Taking an easy week seems like a mad idea when you're in pursuit of your long term goals. However deloading is the often overlooked process that despite feeling like your…
tpwtrainer
5th December 2017
Recipes

Protein Pancakes Recipe

Who can’t resist a Sunday stack? Try this delicious easy protein pancake stack, 6 ingredients, healthy, nutritious and packed with protein! With a mighty 48g of Protein and a measly…
tpwchef
22nd November 2017
Recipes

Chicken Thai Curry Recipe

Spicy, Green and delicious, this Turkey Thai Curry is ideal Sunday night prep, the recipe below makes 2 portions but simply double or triple the ingredients to scale. Carbohydrates: 14g…
tpwchef
15th November 2017
Recipes

Coconut And Chickpea Curry Recipe

We've thaken the humble chickpea and given it some TPW love with this absolute banger, absolutely smashed with flavour and hitting all the nutritionals this is just damn right tasty!…
tpwchef
15th November 2017
CYBER WEEK! UP TO 70% OFF 
Shop Now >
close-image