Yearly Archives

2013

Supplements

Milk Protein Dosage

Milk Protein is long-known in the training and supplementation world. The unique properties of Milk Protein make it ideal for recovery and minimising any potential muscle tissue breakdown.  As Milk Protein is absorbed so slowly,…
jayprovan
11th November 2013
NutritionSupplements

Benefits Of Milk Protein

Milk Protein is one of the longest used protein supplements and has a number of well-documented benefits.  Often overshadowed by whey, Milk Protein is widely used due to its high quality and rate…
jayprovan
11th November 2013
Supplements

Soy Protein For Weight Gain

Soy protein is a great product to include in the diet to help with weight gain. Merely increasing the amount of protein in your diet, whether it is soy protein or otherwise, will not result in…
vikkiroberts
8th November 2013