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Protein Chocolate Blueberry Cake

Protein Chocolate Blueberry Cake

Yep, this is a recipe for a High Protein Chocolate Blueberry Cake! 

You already know that this is going to be PERFECT for those evenings when you’re craving something sweet but don’t want to break the caloric bank. With this incredibly easy recipe, you can make it at the weekend and enjoy a slice throughout the week (If it lasts that long)

We also want to give a special shout out to the blueberries here, when you bake with blueberries you end up with these incredible clusters of bursting blueberry heaven when you bite into them – it’s good. 

Anyways, before we get too distracted with the goodness of blueberries, lets get into the recipe:


160 grams liquid egg whites
56 grams quark
34 grams hulled hemp seeds
7 grams cocoa
20 grams pea protein
10 grams coconut flour
15 grams chocolate whey protein powder

70 grams quark
7 grams chocolate whey protein powder
3 grams coconut flour


1. Baked for 15-20 minutes at around 170 degrees Celsius.

2. The base on it’s own is tasty but it needs some layering, some kind of filling… so for this mix 70g of quark + 7g chocolate whey protein powder and 3g coconut flour, cut the cake in half, layer it and close it up.

Macros per Cake:

44g protein
30g carbohydrates (13.6g fibre)
19g fat

10g protein
3.5g carbohydrates (1.5g fibre)
5g fat


The beauty of a quark-based filling is that it stays put. Unless your cake is freakishly heavy, you don’t have to worry about slicing it and squeezing all the filling out as you slice!

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Pea Protein 80

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