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Banana Protein Bread Recipe

Banana Protein Bread Recipe

To celebrate the launch of our new Choc Banana Custard Flavour, we thought we’d share a few of our favourite banana recipes. This banana protein bread is a great alternative to sugar packed cake, and can be stored for you to dig into all week when you need a protein fix!

Ingredients:

Serves 5 people

Carbohydrates: 13g per serving              Proteins:  9g per serving           Fats:  5g per serving              Calories:  237

  • 2 medium bananas, mashed
  • 2 scoops of Whey Protein 80 (Choc Banana Custard Flavour)
  • 170g whole wheat flour
  • 2 tsp baking powder
  • 2 egg whites
  • I scoop Stevia Extract
  • 1 tsp cinnamon
  • 150ml water
  • Pinch of salt
  • Handful of chopped almonds

 

Method:

  1. Preheat your oven to 180°C
  2. Grease and line a bread tin
  3. Sieve the Whey Protein 80, Stevia Extract, flour, salt, baking powder and cinnamon into a large bowl
  4. In a different bowl mash the bananas and then add the egg whites and water
  5. Mix the 2 bowls together and add the chopped almonds
  6. Pour the mixture into the bread tinb
  7. Bake for 45-50 minutes. Put a knife in the middle, if it come outs clean your loaf is ready.
  8. Leave to cool for 5-10 minutes then tip out of the tin

Macro Breakdown:

  • Serves 4
  • Calories 147
  • Protein 9g
  • Carbohydrate 20g
  • Sugars 2.5g
  • Fat 8g
  • Saturated Fat 3g
  • Sodium 0.25g
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