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Vanilla, Banana, & Cinnamon Protein Whoopa Cakes
A Protein Whoopa cake is like a Whoopie Cake but… with protein, no sugar, no flour, and incidental amounts of fat. Ready? You got to start with a potato.
Ingredients:
1 medium sized cooked sweet potato
1/4 cup pumpkin puree
1/4 cup vanilla casein protein powder
1/4 cup coconut flour
3 egg white
1 small pot Total 0% Greek Yogurt
Directions:
1. Blend ingredients together and bake at 200 C (392 F) for about 25 minutes.
2. Let cool
3. Make some fluff (optional)
Macros per Serving (out of 6):
121kcals
16g protein
12g carbo (5.7g sugars/4g fibre)
1.6g fat (0.7g sat)
100% Micellar Casein
Pea Protein 80
Whey Protein 360 Extreme
One Reply to “Vanilla, Banana, & Cinnamon Protein Whoopa Cakes”
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boooomm!!!!!