Any bona fide French Toastian will tell you that the secret behind good French toast is in the bread. And this bread? Well, this bread isn’t just good. It’s amazing. And, the best part? It’s extremely healthy too.
Ingredients for the bread
For the bread:
1 small 210g can cooked unsalted butter beans
1/4 cup applesauce (unsweetened)
1/2 cup unsweetened or vanilla whey protein
2 tablespoons goji berries
1 cup liquid egg whites
1/2 cup millet flakes
2 medjool dates
2 tablespoons psyllium husk
1 tablespoon lucuma powder
1 tablespoon vanilla essence
1/2 tablespoon baking soda
When ready to make the French toast, whip one egg with coconut milk and dunked three slices in there (the fourth slice was eaten earlier with just maple syrup – also delicious! but not quite French enough without the egg).