Embrace the goodness of plant-based nutrition with our delightful Pea Protein Mushroom and Leek Soup paired with a delectable side of Blueberry Bread.
This dynamic duo combines the earthy richness of mushrooms and leeks with the high protein punch of pea protein, creating a wholesome and satisfying soup. And to complement, a tender loaf of Blueberry Bread, bursting with sweet berries.
Together, they form a balanced, nourishing meal that will leave you feeling both satisfied and invigorated.
Discover the recipe for Pea Protein Mushroom and Leek Soup with Blueberry Bread below…
1 big leek
Soy sauce
Splash coconut milk
Hemp milk
13 grams Pea Protein 80
Parsley
Extra virgin olive oil
1. Panfry mushrooms and leek in a non-stick with soy sauce and, later, a splash of coconut milk
2. When cooked, blend with hemp milk and the pea protein until the desired consistency of the soup was attained (In our humble opinion, the thicker the better!)
3. Top with some parsley and extra virgin olive oil
74 grams liquid egg whites (or 2 egg whites)
13 grams Pea Protein 80
16 grams quinoa flakes
15 grams ground almonds
10 grams blueberries
Baking powder
1. Mix
2. Bake them for a few minutes until they’re cooked
2 breads ~
241kcals
24.3g protein
14.6g carbohydrates (3.6 fibre)
10g fat
Soup ~
278kcals,
18.7g protein,
18.2g carbohydrates (6.1 fibre)
15.7g fat
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