RecipesVegan Recipes Super Greens Smoothie Bowl Recipe Looking for a healthy, protein packed meal that’s full of vitamins, minerals and antioxidants? Look no further than this easy Super Greens Smoot...
RecipesVegan Recipes 6 High Protein Overnight Oat Recipes Imagine if you could wake up and have your breakfast already made for you? If this sounds like a bit of you, then you need to get on the overnight o...
Recipes Chocolate Protein Crispy Cakes Recipe Late night cravings making you dive for the biscuit tin? Give these chocolate protein crispy cakes a try! 8 Servings. Carbohydrates: 29g Per serving ...
RecipesVegan Recipes Vegan Dessert Recipes Instagram at the ready! We’ve created some EPIC new recipes for our Vegan Protein flavours – there aren’t enough food emojis to emot...
Recipes Gluten Free Protein French Toast Recipe Another gem from Insta – @running.lucy has crafted up an awesome recipe for gluten free french toast! Kcal:657 | P:50 A quick recipe – t...
Health & Wellbeing Is flexible dieting all that it’s cracked up to be? Is flexible dieting all that it’s cracked up to be? If you have a wider choice of food, you’re more likely to try it all. We have all been to ...
Health & Wellbeing Plantar fasciitis – what causes it and how to manage it? Plantar fasciitis, plantar fasciopathy, policeman’s heel… whatever you want to call it, it essentially means that if you have this, you will be su...
Exercise GuidesTraining How To Do A Bench Press It’s the king of the gym. The workout that features in almost any movie involving a prison (or Vin Diesel). The bench press. It’s become so popula...
