These were made using five ingredients, check them out below!
Ingredients:
34g latte flavoured whey
188g canned unsalted black beans
21g chocolate vegan protein powder
2 whole eggs
6g coconut flour
Directions:
1. Blend all ingredients together and bake it at 170 celsius for around 20 minutes
2. Stick them in the fridge for a few hours
3. Dunk them into a big cuppa java!
Macros per serving (out of 18):
29kcals
0.72g fat
2.11g carbs (0.26g sugar/1.11g fibre)
3.16g protein
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How much baking soda should be added?
1 tsp