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Coconut & Banana Protein Pancakes

Coconut & Banana Protein Pancakes

Warning: This recipe contains fish oils. Orange flavoured fish oils too! They’re heavenly with banana-type food!!!


1 banana

1/2 cup liquid egg whites
1/8 cup pea protein pow (try also with vanilla casein!)
1 tablespoon coconut flour
1 medjool date
1/2 tablespoon orange fish oils
3 brazil nuts
1 teaspoon vanilla essence


Blend all ingredients together and pan fry it on a non-stick

Macros per Serving (out of 1):

19g protein
37g carbohydrates (25g sugars (from the banana + date)/8g fibre)
8.6g fat (3.4g saturated)

100% Micellar Casein
Pea Protein 80
Loaded Protein Pancakes
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