✨Christmas mince pie blondies from @laurensfitfood 🎄🥧✨

 

I just HAD to come up with a ‘mince pie’ based recipe I absolutely love them. What’s better than indulging in your favourite treats at Christmas?! Maybe a Christmas treat that is HEALTHY for you! I have been experimenting for a few weeks and finally found a mixture that works! High in protein, No refined sugar and Gluten free.

Blondie Base Layer:
⭐️3 tbsps of egg whites (or 1 whole egg)
⭐️Drizzle of vanilla essence
⭐️30g of Whey Protein 360  (butterscotch ripple Flavour)
⭐️50g of coconut flour
⭐️150ml of unsweetened almond milk
⭐️1 small banana (mashed)
⭐️1tsp of baking powder
⭐️1tsp of cinnamon

Mince Pie Layer
⭐️90g of sultanas/raisins
⭐️20g of agave syrup/honey
⭐️50g of coconut flour
⭐️Lots of cinnamon
⭐️Squirt of lemon juice
⭐️10g of flaked almonds
⭐️100ml of unsweetened almond milk
⭐️3 tbsps of egg whites (or 1 whole egg)
Top with extra sultanas before placing in the oven!

12 Delicious Servings

Carbohydrates: 9g Per Serving       Proteins: 8g Per Serving      Fats:  5g Per Serving   Calories: 172 Per Serving

Method

Make each layer in a separate bowl by just mixing everything together to form runny but still thick mixtures. Line a baking tray with baking paper and spoon on the blondie layer first and smooth. Then add the mince pie layer on top.
Cook at 180 for 30-40 minutes until golden brown on the edges!

 

 

 

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tpwchef

tpwchef

Infusing artisan techniques learnt from the best chefs around the globe, with cutting edge nutritional science, to create the very best recipes for you to try at home. TPW™ chef takes pride in every single flavourful creation. We had to keep their identity under wraps to save ‘bake off’ from stealing their ideas.

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