Imagine if you could wake up and have your breakfast already made for you? If this sounds like a bit of you, then you need to get on the overnight oat trend!
High protein overnight oats are perfect for busy mornings, offering a delightful blend of taste and nutrition that’s prepared the night before. Whether you’re an early riser or hitting the snooze button, these oats are here to ensure your day begins with a protein-packed punch.
Discover 6 of the best high protein overnight oat recipes below…
10 -15 blueberries
50g oats
1 scoop of Vanilla Creme Vegan Protein
250ml soya milk
Directions: Combine and mix together. Leave in fridge overnight, top with peanut butter in the morning.
Macros: Protein: 44g. Carbs: 37g. Fats: 17g. Fibre: 7g
4 chopped strawberries in the bottom
50g oats
1 scoop of Strawberries’n’Cream Whey Protein 80
1 tbsp chia seeds
250ml almond milk
Directions: Combine and mix together. Leave in fridge overnight, top with strawberries and granola in the morning.
Macros: Protein: 40g. Carbs: 49g. Fats: 15g. Fibre: 12g
50g oats
100g Greek yogurt
150ml almond milk
1 scoop of chocolate silk Whey Protein 360
1 tablespoon of peanut butter
Directions: Combine and mix together. Leave in fridge overnight, top with 1/2 banana in the morning.
Macros: Protein: 33g. Carbs: 57g. Fat: 25g. Fibre:13g
50g oats
100g yoghurt
150ml almond milk
1 scoop of Salted Caramel Whey Protein 360
Directions: Combine and mix together. Leave in fridge overnight, top with salted caramel loaded nuts in the morning.
Macros: Protein: 35g. Carbs:43g. Fat:25g. Fibre:7g
1 chopped apple of any kind
1 tbsp of cinnamon
50g oats
250ml almond milk
1.5 scoops of apple cinnamon swirl Whey Protein 80
Directions: Combine and mix together. Leave in fridge overnight, and top with honey zero syrup & pecans.
Macros: Protein: 37g. Carbs: 62g. Fats: 18g. Fibre: 12g
Blend:
1 cube of frozen spinach
1/2 avocado
1/2 banana
150ml almond milk
1 tsp of vanilla extract
1 scoop of Vanilla Creme Vegan Protein
add to 50g oats
Directions: Combine and mix together. Leave in fridge overnight, top with chia seeds and blueberries.
Macros: Protein: 33g. Carbs: 56g. Fat: 24g. Fibre:18g
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