The Lockerroom
Welcome to The Locker Room™, the social heartbeat of THE PROTEIN WORKS™, and one of the best resources on the net for everything to do with fitness and nutrition. Contributions are from a wide range of experts and from our very own community of passionate members giving first-hand experiences and insights. It’s a free resource to help everyone live a healthier and better lifestyle.
Renowned for our Protein Shakes that span the standard whey protein to our innovative vegan protein – we try to find the finest minds in sports nutrition to help educate and inform. Common questions like which is better whey concentrate or isolate to anything relating to preworkout powders and amino acids powders. We’ve got you covered.
Our Favourites
Creatine Monohydrate seems to be the internet’s favourite supplement at the moment, with recommendations all…
Convenient nutrition options like meal replacement and protein shakes have become extremely popular, lining the…
Historically, whey protein was typically only used by those looking to build muscle. However this landscape is rapidly changing and people are understanding the wider benefits of a high protein diet and how a convenient protein shake can support a healthy lifestyle. As this has developed, different forms of whey protein shakes have entered the […]
It’s no secret that water is a vital part of our health. Drinking more is top of the list for any health advice, and we’ve all fallen victim to buying huge water bottles with the hopes of upping our daily quota. But how much water should you drink a day? We’re here to set the […]
This April, we’re rewriting the rules of celebration, bringing back a vintage tradition with a modern twist. Introducing Doms Proteinon – a new luxurious, nutritious and non-alcoholic way to celebrate your wins. With 20g of protein in every glass, you can now toast to your achievements without compromise. Whether it’s celebrating a health goal or […]
When you look at some typical culinary mushrooms and your favourite tall latte, you might not think that the two would ever go together. But believe it or not, Mushroom Coffee is becoming a fast growing trend in the wellness space – and it could be for good reason. Rather than taking those mushrooms you’d […]
The Ultimate Guide to High Protein Snacks If you’re someone looking to maintain a healthy, balanced diet, utilising protein-rich snacks can be a game-changer in your nutritional strategy. But what are the best high protein snacks? Whether you’re looking for the most protein bang for your buck or you’ve got some other nutritional considerations you […]
Our bodies require 20 amino acids for almost all our biological functions, and these building blocks make up the proteins vital for almost everything our bodies do for us. However, nine of these amino acids cannot be produced by our bodies internally, so they have to be gained through diet or supplements. These are what’s […]