Your new go-to Reset Hub. It's time to become a better you.
This February, we are introducing Protein Works 28. A campaign to help build healthier habits that future you will be grateful for. Maybe it's improving your nutrition or forming stable sleep patterns; focus on whatever feels best for you!
5 Healthy habits to add to your routine this February:
1. Prioritise your nutrition
Whether you're looking to increase your protein intake, fibre intake or simply drink more water. Focus on what you need most.
2. Form a stable sleep pattern
Many of us aren't getting enough sleep, if this sounds like you then try getting an extra 30 minutes every night.
3. Take time for yourself
If you find it hard to make time for yourself amidst the busyness of your day, see if you can make 10 minutes of 'you time' to de-stress.
4. Get some sunlight
Whether you're looking to get more steps in, or simply need a breath of fresh air, try to see the sunlight each day.
5. Do something for 'future you'
This ones on you. Is it getting your washing done? Fitting in a workout? Reading a new book? Future you will be grateful.
Our Reset Hub is here to help - From tips & tricks from registered dietitians, to exclusive discounts to help you along the way. We've covered all the bases so the only thing you have to think about is you.
When it comes to prioritising your nutrition, we've got you covered with a wide range of shakes, meals and supplements to support your lifestyle. Making healthier habits easier.
Not only that, we're rated Excellent on Trustpilot and have over 10 years of experience working in both lifestyle and nutrition. Oh, and we've won quite a few awards along the way from across the industry and media.
Explore some of our range here: