Cooking with quinoa flakes is brilliant as it gives food, especially puddings a great thick texture. Below is a recipe for a chocolate quinoa pudding!
Ingredients:
25g quinoa flakes
Vanilla Rooibos tea
5g psyllium husks
8g 100% cocoa
1 scoop chocolate whey
cinnamon
Directions:
1. Boil 20g of quinoa flakes in Vanilla Rooibos tea ( it gives it a nice Vanilla smoky undertone).
2. In a bowl, then combine 5g of psyllium husks, 8g of 100% cocoa, and 1 scoop of chocolate whey. When the quinoa were cooked, simply add them to the dry mixture and mixed it until it looked like pudding.
3. Topped with cinnamon (can’t ever get enough of it).
The result? A yummy chocolaty bowl of protein goodness.
Macros per Serving (out of 1):
217 kcals
24.7g protein
20.3g carb (7.6g fibre)
4.8g fat
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