That’s right, we’re bringing the classic picnic staple into the protein game, no longer just for those sipping an afternoon tea, these little beauties are the new summer must have, wash down with a large glass of BCAA and let the muscle building commence.Prep Time: 30 MinutesCook Time: 15 Minutes

 

 

 

Brownie Protéiné Au Chocolat

 

NUTRITIONALS

Calories: 260

Protein: 10.1g

Carbs : 12.1g

Fats : 5.6g

As featured in the Protein Baking Bible

WHAT YOU’LL NEED

150g Self Raising Flour

2 Scoops Unflavoured Whey Protein 360

Salt

30g Butter

10g Sugar

150ml Milk

1 Egg-to glaze at the end,

HOW TO MAKE

1. Preheat the oven to 220c

2. Grab a mixing bowl, combine the flour, whey protein and salt, and then hand knead the butter.

3. Once combined, add in the sugar and milk to create a soft dough

4. On a lightly floured surface, roll out your dough roughly 2 cm thick, then use an appropriately sized cutter to create your scone pucks. To save wastage, continue to knead and roll out the leftover dough until none is left.

5. Grab your egg and a mixing bowl and beat the egg yolk and white. Then use this mix to glaze the scones before placing them in the preheated oven for 12-15 minutes, until they risen like kings and are nice and golden.

6. To serve, we recommend the good ol’ classic strawberries and cream combo!

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tpwchef

tpwchef

Infusing artisan techniques learnt from the best chefs around the globe, with cutting edge nutritional science, to create the very best recipes for you to try at home. TPW™ chef takes pride in every single flavourful creation. We had to keep their identity under wraps to save ‘bake off’ from stealing their ideas.

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