Starting the day right 💪 Check out this awesome smoothie bowl recipe from @laurensfitfood ! Packed with flavour and stacked with protein!


Serves 1

Carbohydrates: 14g Per Serving        Proteins: 14g Per Serving          Fats:  8g Per Serving           Calories: 226 Per Serving

Smoothie Base
▪️100g of frozen blueberries
▪️50g of spinach (get those greens in gal)
▪️25g of @theproteinworks vanilla protein
▪️150ml of unsweetened almond milk
▪️Ice cubes

Toppings
▪️Banana
▪️Strawbs
▪️Cashew and Almond Granola
▪️Cacao Nibzzz and Chia Seeds from @theproteinworks (literally topping queens)
▪️Flaxseed (for extra goodness)

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tpwnutritionist

tpwnutritionist

Getting down to business with the very best supplements and food, TPW™ Nutritionist has an incredible amount of knowledge on all things sports nutrition. With a Masters in Sports nutrition, some say TPW™ Nutritionist is a bit of a know it all, but we love that!

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