Another one fresh from the Gram.
How amazing do these choc fudge brownies look from @laurensfitfood ?!
RECIPE (Makes 8)
⭐️50g coconut flour
⭐️2 tsp baking powder
⭐️15g cacao powder
⭐️25g chocolate whey protein powder (chocolate silk).
⭐️3 mashed bananas ?
⭐️50ml almond milk
⭐️2 chia ‘eggs’ (combine 2 tsps of chia seeds with 7 tsps of water and mix to form a thick egg like consistency)
⭐️1 tsp of vanilla extract
⭐️2 tsp of Zero Calorie Syrup (honey or maple ?)
⭐️Drizzle Choc Fudge Zero Calorie Syrup
▪️Combine the dry ingredients in a bowl.
▪️Combine the wet ingredients in a bowl.
▪️Mix the wet and dry together until you get a thick consistency (not too liquid, if it’s too thick add some more almond milk).
▪️Place in a lined loaf tin and bake for 40 minutes 180c. Once cooked leave until completely cool and cut into desired shapes! Or just leave as a loaf ? ✨
INFO: 65 calories per brownie with 3g of protein