What a fantastic way to start the day with choc brownie oats from @rachelsplate_

Carbohydrates:  9g Per Serving    Proteins:  28g Per Serving  Fats: 7g Per Serving    Calories 178 Per Serving

RECIPE:

60g Oats

250 Unsweetened Almond Milk

50G Egg Whites

Scoop Of The Protein Works Whey Protein

1 Tsp Baking Powder

 

* Optional*

TPW Loaded Nuts

Strawberries

Dark Chocolate

 

METHOD:

mix 60g oats and 250ml unsweetened almond milk, then microwave for 2 1/2 minutes. Stir, then mix in 50g liquid egg whites, a scoop of @theproteinworks chocolate silk whey protein 360 and 1tsp baking powder. Microwave for another 1-2 mins until thickkkk 👅
Top with TPW Loaded Nuts, strawberries, seed mix and dark chocolate

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tpwchef

tpwchef

Infusing artisan techniques learnt from the best chefs around the globe, with cutting edge nutritional science, to create the very best recipes for you to try at home. TPW™ chef takes pride in every single flavourful creation. We had to keep their identity under wraps to save ‘bake off’ from stealing their ideas.

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