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Dark Chocolate Casein Protein Bars

Dark Chocolate Casein Protein Bars

This recipe couldn’t be easier and it produces the tastiest dark chocolate casein Protein bars, rich in flavour and high in protein- we’ve got you covered! These are totally tweakable too, so you can add whatever else you like to add your own unique touch on them. 


1 and a 1/2 cup vanilla Micellar Casein
3 chopped fat pitted medjool dates
1/2 cup coconut flour (You could swap this for ground oats and/or ground almonds)
1/4 cup of grated coconut
2 cups milk
1 cup plain old (filtered) H2O
1 tablespoon stevia
8 squares 90% dark chocolate (80g)


1. Mix all the ingredients together (except for the chocolate) in a big bowl. You want to add enough liquid to hold the whole thing together as a mass – not to dry and certainly not liquidy. You want to form sort of like a dough that is malleable.

2. Once you achieve this, move on to melting your chocolate in a glass bowl on top of a pot of boiling water. Then, shape your protein mixture into bars – You should get eight out of the mix – and proceed to dunk them into the melted chocolate. (If your mixture is too wet to allow for proper shaping, add more coconut flour to it).

3. You can use your hands to just throw them in there and coat them or you can use a spoon to coat the bars in the chocolate.

4. When they’re more or less coated, place them in the fridge for at least 30 minutes and then BAM! Ready for wrapping or consuming on the spot. 

Micellar Casein

Whey Protein 80

Vegan Protein

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