Buttermilk Protein Pancakes

access_time Posted 11 Mar 2019

These pancakes are fluffy, soft, and the closest protein pancakes to ‘traditional pancakes’ you can probably make at home.

The recipe is easy, quick, and we’ve included a few substitutions below if you want to make your pancakes dairy-free-vegan or experiment with different ingredients

Ingredients

1/4 cup oat flour
1/8 cup buttermilk powder (note: if you want to make your pancakes vegan, use coconut cream powder)
1/8 cup of whey (or just extra 1 tbsp rice protein + 1 tbsp ground almond if you want to avoid dairy)
1/8 cup pea protein
1/8 cup coconut flour
1 tbsp golden flaxseed, ground to a powder
1/3 tsp xanthin gum (for fluffing!)
1/3 tsp baking soda
1/4 tsp baking powder
1/3 tsp stevia (for flavor)
Almond milk – just enough to bind until you get to the right thickness!

Directions

Combine all dry ingredients together then add enough milk until you get a soft and smooth batter.

Fry the batter in a nonstick pan using coconut oil and flip when ready.

Add your toppings of choice!