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Turkey Burrito on High Protein Tortillas
Low-carb/high-fiber tortillas with a kick!
Ingredients:
190g egg whites
15g psyllium husks
5g wheat bran
1 teaspoon mustard
1/2 tablespoon tomato pure
paprika and green chile powder
Makes 4 tortillas.
Stuffing:
turkey
red-pepper mix
red onions
soy sauce
turkey strips
coconut milk
salt and pepper
1 tablespoon tomato paste
red chili powder, paprika, parsley, and chipotle powder
Directions:
1. Stuff the tortilla with the turkey/red-pepper mix that was cooked in the pan.
2. Add some soy sauce, let it sizzle, throw in turkey strips, brown them, add two already-roasted red peppers (sans the seeds), a bit of coconut milk, salt and pepper, a tbsp tomato paste, a hefty serving of red chili powder, paprika, parsley, and chipotle powder (cayenne pepper would be great here too!).
Macros per Serving:
Each tortilla =
39.3kcals
5.25g protein
4.17g carbs (3.95g fibre)
0.3g fat
The turkey + sauce =
347kcal
48.6g protein
24.6g carbs (3.8g fiber)
5.5g fat
Egg White Protein 80
Creatine Extreme
Overnight Oats
3 Replies to “Turkey Burrito on High Protein Tortillas”
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Okay, I’m totally making this tonight!
Add some actual green chile if you have it handy!!! Also, you can blitz the roasted red pepper with the milk+spices in the blender and add THAT to the cooking turkey+onions so it’s all really creamy 🙂
These look incredible! I browsed through your blog and recipes and you have some awesome recipes and ideas! I’m totally making as many of these protein creations as I can. 🙂
Very creative!